Archive for April, 2010
Friday, April 30th, 2010
Everyone can benefit from exercise and good nutrition. Most women know that the right combination of exercise and nutrition can result in fat loss, increased muscle strength and improved energy. Regardless of at what age a woman becomes physically active and aware of good nutrition, the ...
Posted in home fitness | No Comments »
Thursday, April 29th, 2010
Be My Friend - www.myspace.com Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition Glycemic Index Link www.mendosa.com You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit ...
Posted in health food | 25 Comments »
Thursday, April 29th, 2010
'Skinny dream' burst by weight loss realities
In a culture obsessed with BMIs, makeovers and the tears and triumphs of “The Biggest Loser,” the newly svelte often find themselves disappointed by the realities of weight loss.
Read more on MSNBC
Posted in healthy weight loss | No Comments »
Thursday, April 29th, 2010
Posted in personal development | No Comments »
Thursday, April 29th, 2010
Majority of women feel expectations on careers, appearances and healthy lifestyles are more magnified than ever
Today's women juggle many roles from the elusive work-life balance, to aspiring careers to even the 'yummy mummy' phenomenon. In fact, according to a new international women's poll conducted by Environics Research - commissioned by ...
Posted in healthy living | No Comments »
Thursday, April 29th, 2010
I am in need of some new material to motivate me. I usually listen to Tony Robbins and Deepak Chopra. Does anyone else have any suggestions? Whats your favorites?
Posted in self improvement | 1 Comment »
Thursday, April 29th, 2010
Please comment rate subscribe. The day before the last Im getting mine in on the streets of Harlem www.facebook.com www.twitter.com www.tonyatko.com
Posted in health food | 20 Comments »
Thursday, April 29th, 2010
Could gyms across the World use their treadmills, bikes & weight machines to generate electricity? And provide power to their own lights and maybe even to the grid - practical or impractical?
Much of the homeless have always been Green by recycling cans. Maybe homeless shelters could get treadmilss from ...
Posted in fitness gyms | 10 Comments »
Thursday, April 29th, 2010
I have 2 toddlers and a husband and we started eating organic and whole foods about a year ago. This year we still seemed to get the stomach virus, but no one has thrown up at all. It just seems the stomach virus has been much much milder. ...
Posted in eating healthy | No Comments »
Thursday, April 29th, 2010
Miss Australia 2007 Caroline Pemberton explains the benefits of RioLife acai berries and RioLife's NEW 100% Certified Organic Freeze Dried Acai berry powder. She shows us some quick and easy recipes with this health food supplement. Yummm!
Posted in health food | 6 Comments »