Archive for the ‘personal fitness’ Category

NICOLE CHAPLIN ALL STAR PERSONAL TRAINER

Saturday, January 28th, 2012

NICOLE CHAPLIN - ALL STAR PERSONAL TRAINER COMMERCIAL (NYC) Inventor/Instructor of the Fitness Series: "THE MIAMI HUSTLE" & "THE MIAMI DRIVE"

Get in Shape 3 : How to Do Oblique Exercises at Home

Friday, January 27th, 2012

Oblique exercises can be done at home or almost anywhere with no equipment at all, just some space. Learn some great oblique exercises that can be done at home from acertified personal fitness trainer in this free video on getting in shape at home. Expert: Tanya Batts Bio: Tanya Batts ...

Calhoun High School Dodgeball Tournament (Teachers Vs. Students)

Friday, January 27th, 2012

Calhoun High School Dodgeball Tournament 2010 Juniors Vs. Staff. I did not do any editing in this video because I thought it would make it less boring..because READING IS BORING. Enjoy.

Exercises for Better Health : How to Lose Man Boobs

Thursday, January 26th, 2012

To lose man boobs, you want to target your chest with free weights or even various forms of push-ups. Lose your man boobs withhelp from a certified personal trainer in this free video on better health. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness ...

Muay Thai Boxing at Udon Thani (Round 3)

Wednesday, January 25th, 2012

Thai boxing at the Muay Thai/Personal Fitness Camp (Sports College) Udon Thani. Round 3 between Steve 'All Hail' V Danny Doherty. September 14th 2008. For more information visit: www.muaythaifitnesscampudonthani.com or www.udonmap.com

Abdominal Exercises : Bicycle Crunch Exercises for the Abs

Wednesday, January 25th, 2012

One great way to get flatter abs is by doing what is called the bicycle crunch exercise. Discover this greatworkout with help from a certified personal trainer in this free video on the bicycle crunch abdominal exercise. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal ...

Spontaneous stair workout, sexy long lean legs, flirty mini skirt, heels, Sexy trainer Photo shoot

Tuesday, January 24th, 2012

These legs did not happen by accident! Melissa works them every day even during photos! While having photos taken she has to get in a few step up's to tone up and you can see the results of her constant workouts and her sexy legs in her short grey ruffled ...

Glute & Ab Exercises : Circular Crunch Exercises

Monday, January 23rd, 2012

Firm your abs and glutes with circular crunches. Learn how to do a circular crunch in thisfree exercise video from a personal trainer at Gold's Gym. Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core ...

Getting in Shape Tips : How to Increase Stamina Through Breathing Exercises

Monday, January 23rd, 2012

Increasing stamina through breathing exercises can be accomplished by focusing on and improving lung capacity. Inhale and exhale to having better stamina withadvice from a certified personal trainer in this free video about increasing stamina by breathing. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer ...

Ginnastica Facciale – Il Miglior Antirughe!

Sunday, January 22nd, 2012

Esercizi per i muscoli del viso, utili come antiaging e contro la comparsa delle rughe. Video con esercizi di ginnastica facciale presentati da Michela Verardo, Personal Fitness Trainer certificata ISSA, titolare dello studio "Salute In Movimento" a Genova. www.saluteinmovimento.com