Healthy Living Radio

By champagne1978 on Aug 12, 2010 | Reply

If you can feel degrated just by being made fun of, you must be a spineless jellyfish of a person. it was a joke, Im mexican wanna call me a wetback Im not going to cry get over yourself, before I really degrade you. I bet people used to steal you lunch money too?

By Anonymouslives on Aug 12, 2010 | Reply

Does it feel good trying to degrade another person? You reap what you sow.

By vietguy808 on Aug 12, 2010 | Reply

lol hehehhehe

By champagne1978 on Aug 12, 2010 | Reply

somebody axed you a couple months ago! ouch

By champagne1978 on Aug 12, 2010 | Reply

ouch you axed me really hard!

By scarlett24ca on Aug 12, 2010 | Reply

meant to say the portion sizes are good for weightloss for her hieght and the dishes look great..keep it up.

By scarlett24ca on Aug 12, 2010 | Reply

Hey..shes loosing the weight and her portion sizes and she is balancing the food groups so she will loose the weight with combo of working out.

By scarlett24ca on Aug 12, 2010 | Reply

“Forget that Atkins bullcrap you need carbs!”(lol)..Hell ya all those no carb diets are extreme and thats where all the yoyo dieters flock too..I need bread but just in moderation. I use the fist size rule of thumb for portions..good job. And u can eat mayo hell I still eat B&J icecream(lol) but I only have a few tablespoons a day.

By babbelknabbel25 on Aug 12, 2010 | Reply

people are supposed to take advice about nutrition from a fat person?

By OMGagnesa on Aug 12, 2010 | Reply

I really want to make this now, but I have no light mayonaisse, only the fattening one, so i can’t…

By itsjazzybxtch on Aug 12, 2010 | Reply

Yumm i love tuna with lettuce

By itsjazzybxtch on Aug 12, 2010 | Reply

you need to eat carb to lose carb

By bumbacutthoat on Aug 12, 2010 | Reply

better than a cheeseburger but far from healthy

By EshaBoo04 on Aug 12, 2010 | Reply

congradulations on the weight loss

By epoladee on Aug 12, 2010 | Reply

what video should I watch to see how you lost all this weight?

By nmitchell98405 on Aug 12, 2010 | Reply

Love your videos…

this may sound crazy but if you really want to watch the fat intake you can use non fat yogurt instead of mayo…sounds nasty but it it taste just as good to me…

Keep posting the meal videos..NM

By Mscubanlink24 on Aug 12, 2010 | Reply

i’ll try girl

By DannacaLynn on Aug 12, 2010 | Reply

wow…you should do some more DIY videos

By Here2DayGone2Morro on Aug 12, 2010 | Reply

Under 200!!!! Wow! I am so proud of your girl! Dang thats a lot of water in your fridge! I hate water so I have to force myself to drink it (unless I’m workin’ out). That’s the prettiest looking toast I’ve ever seen! lol I think thats what I’ll fix for lunch tomorrow! )

By cuteazz1 on Aug 12, 2010 | Reply

Girl..You are doing good,But I MUST defend Good ole Atkins.EVERY time I am on Atkins I lose a pound a day.And most people who have not read the book think that Atkins is just bacon and burgers…NO..No.
I eat PLENTY of veggies on Atkins and Low starch fruits.High protein diets also keep the skin from sagging when losing large amounts of weight.I have nothing against carbs,but they do make me crave sugary junk-so I stay AWAY from them except natural,God made carbs like veggies and fruits.

By bikersbabede on Aug 12, 2010 | Reply

Congratulations! I love V-8. I used to loathe them, but now I find them to be very filling and satisfying.

By ARTHEROPY on Aug 12, 2010 | Reply

Cherry Coke ZERO is the Jank!

By mrswaltonyoung205 on Aug 12, 2010 | Reply

congratulation on your weight loss. That is a very healthy meal.

By peewee909468 on Aug 12, 2010 | Reply

Yummy! congratz on the weight loss U look good:P

By mzebony on Aug 12, 2010 | Reply

Yes that does look good…now you gave me an idea of what to take to lunch from now on, light and very lean!! Congrats on losing the weight, you look great!! Excellent work!!