Fast Food Eating can be Healthy when you are on the run!!!

August 16th, 2010 | by admin |


Out to eat? Don’t know what to get? Here’s some tips on what to eat, where to eat, and how to do it in a healthy manner! www.myspace.com

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  1. 25 Responses to “Fast Food Eating can be Healthy when you are on the run!!!”

  2. By bigbitchification on Aug 16, 2010 | Reply

    i like your chill attitude, like it doesn’t have to be so complicated. Some good tidbits there, thanks.

    PIzza Hut has the fattest crust, better go with Dominos or something less greasy.

  3. By Chrisisms on Aug 16, 2010 | Reply

    6:30- ’soda causes calcium loss’

    Well so does chicken with similar digestive processes. Chicken is acidifying and the body robs alkaline minerals from blood, teeth then bones to neutralize. The acidity from both chicken and soda kill beneficial bacterial flora to reduce absorption of nutrients in future meals too.

  4. By Chrisisms on Aug 16, 2010 | Reply

    Chicken is not healthy food and is not biochemically compatible. And bovine cheese definately isn’t…

  5. By thefsufan1 on Aug 16, 2010 | Reply

    pizza hut sucks i personally dont go out to eat cause most foods cook at fast food or whatever u go not good for u

  6. By TMJECCO on Aug 16, 2010 | Reply

    i usually do 1 cheat meal a week. i got a pizza from pizza hut yesterday. i got only chicken, peppers, and mushrooms on it. which the chicken is much better than pepperoni

  7. By mrsxfd123 on Aug 16, 2010 | Reply

    screw Dr.s and diet “guru’s” this “kid” took the time to name each fast food place and what to eat at each one of them! loved it… Pravo! the 9 fruits and veg thing, forgot about that rule, thanks for the reminder! keep it going, looking for the next one now!!!

  8. By shittarts on Aug 17, 2010 | Reply

    hey man just to let u u help me out a lot ive rated up all ur thing and i was just doing this for my mom but i wacth them u r great u doing a great thing if get this get at me

  9. By wcunes on Aug 17, 2010 | Reply

    good stuff bro

  10. By SDGwrestling on Aug 17, 2010 | Reply

    yes my friend. oh yes

  11. By NERDZKANDY on Aug 17, 2010 | Reply

    does eating canned food make your reatarded in the future?

  12. By premiumacai on Aug 17, 2010 | Reply

    If you don’t build up a sweat, you might need to read a few karma sutra books. Unless you’re just trying to tickle each other.

  13. By darthshadowxxx on Aug 17, 2010 | Reply

    is having sex (making love) also good exersise? thanks

  14. By taxzby on Aug 17, 2010 | Reply

    Hey bro i just watched a heap of your vids, sooo good and helpful. But for hard gainers im thinkin pizza looks gud im wantn to down 4,000 + calories n who doesnt like pizza!? cud u do a vid 2 help ppl like myself thnx

  15. By neatfreeek on Aug 17, 2010 | Reply

    you really get in to this, this is good stuff man, you fed me with info that i didnt know, thanks for the time you took, peace

  16. By premiumacai on Aug 17, 2010 | Reply

    Thanks for watching. Its people like you that keep me wanting to do more because you appreciate it so much. Thank You!!

  17. By ConstantDyingLight on Aug 17, 2010 | Reply

    wow dude your awesome !!
    IM so glad you told me what happens when you drink soda, I was starting to cut down on it, and than i started drinking it alot more, but yeah im done with that stuff, and ill only cheat every once in a while, but yeah im 13 and im 114 pounds and im trying to gain muscle and such, (im pretty ripped) but im trying to get tons of protien and thanks for the Chicken advice :) and steak,
    BUt yeah dude your an awesome person, Up going and really want to help people, THanks !!

  18. By panterarulez on Aug 17, 2010 | Reply

    Dude, you are an inspiration. I just watched your shopping videos and I wrote down everything you bought. When I go shopping in a few days Im getting everything you got.

  19. By premiumacai on Aug 17, 2010 | Reply

    Your welcome. Thanks! -Frank Wall-

  20. By Omid45 on Aug 17, 2010 | Reply

    WOW dude thanks so much for the info. you’ve really been helpful dude.

  21. By premiumacai on Aug 17, 2010 | Reply

    eat when your hungry . PLANNING AHEAD HELPS IMMENSELY! prepare food night before and take it with you on the go!

  22. By ascore1984 on Aug 17, 2010 | Reply

    Every time I diet I have the opposite problem. I don’t eat enough. Then I get sick and end up worse then when I started.

  23. By premiumacai on Aug 17, 2010 | Reply

    you know if your eating consistently healthy Id say the wrap shouldn’t kill you. It has chicken in there right? some of the sauces are loaded with fat and sugars…haven’t read up on the snack wrap…but you could use a fat free low fat dressing maybe or a dab of bbq….just be sensible you know! try not to stress too much…. I’m doing a grocery shopping video soon on what to buy..stay tuned!

  24. By NoiseMostBeautiful on Aug 17, 2010 | Reply

    Blue Cheese dressing, out…. Wendy’s Chili, check…. grilled chicken, check. What about Mc D’s Snack wrap, is the flower wrap too much, what about the sauce?

  25. By MikeAnthonyP on Aug 17, 2010 | Reply

    You’re the best dude. You’ve helped me a ton.

  26. By premiumacai on Aug 17, 2010 | Reply

    say you have 35 meals a week….5 of those meals you can cheat on and your body will just toss the garbage out…just be health consious and you’ll never fail

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