Healthy Eating

January 22nd, 2010 | by admin |

Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Featuring Rita Heikenfeld from AboutEating.com.

Duration : 0:5:11


[youtube coYth77VLZA]

  1. 25 Responses to “Healthy Eating”

  2. By vtoodler on Jan 22, 2010 | Reply

    Excellent video. …
    Excellent video. Thanks for sharing.

  3. By GreyhoundLoverHere on Jan 22, 2010 | Reply

    FANTASTIC video and …
    FANTASTIC video and very informative. I am vegan and all the food products you mentioned in this video, you can find in my household. Being vegan has NEVER been SO easy!!! Thanks for the wonderful video.

  4. By Laturisen on Jan 22, 2010 | Reply

    Chili is a …
    Chili is a fatburner? :)

  5. By kleenex3000 on Jan 22, 2010 | Reply

    Actually, coming …
    Actually, coming into Health and Shape founds on at least them both, healthy eating and muscle training. The best results are obtained by consuming unprocessed vegetables and fruits. Lean cottage cheese is a fabulous supply for the elevated protein demand upon an active lifestyle; regular resistance training and endurance training (cardio).

  6. By kleenex3000 on Jan 22, 2010 | Reply

    Water with herbs/ …
    Water with herbs/fruits -
    bacterial contamination is very likely, so do not keep it too long time.

  7. By liorcaspi on Jan 22, 2010 | Reply

    @sobefobik I …
    @sobefobik I understand and agree there are a lot of downsides to what science has done to us, but it has also done a lot FOR us. Think of the average lifespan back in biblical times compare to today. Sure, today we tackle different diseases that were not as frequent back then like obesity and heart disease, but try to look at the big picture.

  8. By vooooom on Jan 22, 2010 | Reply

    I’m talking about …
    I’m talking about our KNOWLEDGE of diet. We now know which foods have which nutritional properties and exactly what such nutritional properties do for the body, as well as which things will beget good health and which things will cause poor health. The advent of many unhealthy practices that has been facilitated by science does not invalidate the knowledge we have gained about what is healthy. This would be a false anthropomorphization of science.

  9. By sobefobik on Jan 22, 2010 | Reply

    If you say that, I …
    If you say that, I guess you have also drawn a false dichotomy. You say, “Our scientific knowedge has progressed so much since then.” Are you talking about diet there? Have we really progressed? I suppose in the complication of life we have–processed foods, pesticides, mercury poisoning, diminished vitamins and minerals in our soils, all leading to poorer health. I’m not sure I see that as progression.

  10. By vooooom on Jan 22, 2010 | Reply

    Er, what? How does …
    Er, what? How does that have anything to do with what I said? You’re fabricating a false dichotomy between religion and science.

  11. By sobefobik on Jan 22, 2010 | Reply

    The invention of …
    The invention of the sciences has totally polluted our whole atmosphere, destorying our soil and water. Nothing we eat today is even comparable to what it was back in Bible times and how healthful the food was. Now we have mercury poisoning and other chemicals found everywhere in the eco system. In addition to looking into history as the other poster said, maybe you should look into ecoscience and discover the laughablility of your statement.

  12. By UrMomXD21 on Jan 22, 2010 | Reply

    wow, very useful , …
    wow, very useful , i didn’t know what these veggies and fruit had hidden treasures in it…

  13. By quiave on Jan 22, 2010 | Reply

    thanks this lovely …
    thanks this lovely video. god blez u

  14. By Squabbles10 on Jan 22, 2010 | Reply

    Don Tolman on …
    Don Tolman on youtube

  15. By HealthyLAhottie on Jan 22, 2010 | Reply

    You will burn more …
    You will burn more calories when you get more muscles. Muscles are 3 times more metabolically active than fat.

  16. By abby161919 on Jan 22, 2010 | Reply

    good bless america!
    good bless america!

  17. By IronOxideCorset on Jan 22, 2010 | Reply

    The founder of …
    The founder of Physics (Isaac Newton) was also a mystic and an alchemist. He was trying to turn lead into gold. Newton was a genius and I appreciate what he did for math and science. But that doesn’t mean he was right about everything.

  18. By ImABigOlNurse on Jan 22, 2010 | Reply

    Yes, that is the …
    Yes, that is the same site I went to and I lost several pounds through healthy eating and moderate excercise. They were also giving away a FREE eBook – just visit FITatudes,com

  19. By kathi867 on Jan 22, 2010 | Reply

    Not a lot of …
    Not a lot of pesticides if you take organic food or grow the parsley, peppermint, apples …in your own garden !

  20. By EricSchwin22 on Jan 22, 2010 | Reply

    Favorited this …
    Favorited this video!!! I’ll look at it when I need to…to remind me to eat healthier.

  21. By vooooom on Jan 22, 2010 | Reply

    Its history is …
    Its history is inconsequential and the founder of physics being religious doesn’t make religion relevant to science.

  22. By MrsKeane25 on Jan 22, 2010 | Reply

    The founder of …
    The founder of Physics got into Science to know more about God. The more he studied the more he was in awe of the creator, God. If you like science so much maybe you should look into its history?

  23. By molodoychelovek on Jan 22, 2010 | Reply

    This is the besy wy …
    This is the besy wy to drink pesticides.

  24. By waltermouthoh on Jan 22, 2010 | Reply

    Here’s a …
    Here’s a fascinating one!

    While watching the following videos with the screen tilted back a bit do this – quick short stop/starts on the Play button. Do you see the “O waves” or “Sky Waves”? The camera catches them. Video is “Does Orgonite Eliminate Chemtrails”

    With Video called “Effects of Orgonite in the Environment:” stop at 0:57, 0:58,…… to 1:09 mins. And have the screen tilted kind of dark. See the “O Waves”? soisnessdotorg

  25. By waltermouthoh on Jan 22, 2010 | Reply

    Here’s a …
    Here’s a fascinating one!

    While watching the following videos with the screen tilted back a bit do this – quick short stop/starts on the Play button. Do you see the “O waves” or “Sky Waves”? The camera catches them. Video is “Does Orgonite Eliminate Chemtrails”

    With Video called “Effects of Orgonite in the Environment:” stop at 0:57, 0:58,…… to 1:09 mins. And have the screen tilted kind of dark. See the “O Waves”? soisnessdotorg

  26. By mrJOEmann on Jan 22, 2010 | Reply

    I don’t trust …
    I don’t trust anyone, I do my own research, and my own experiments. That way everything I do is my own doing, not some other saps thoughts. I don’t need to point anything out negative, its called common sense. People keep chasing your thinking your getting smarter, when all you need to be is aware ;) CHeers !

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