Healthy Living Radio

Go Vegetarian: buying organic is healthy for the human body!

Jill Ovnik, Vegan-Gal.com: “We are here in one of my favorite places to shop, just a small, locally owned natural health food store. I’m really comfortable here now. I recognize the ingredients on the labels. There aren’t so many dyes and strange chemicals. Buying organic and healthy is really fun! Come on, I’ll show ya. Here’s something I really like, is the brown rice snaps. They are just; I’m going to read you the ingredients here, organic brown rice flour and organic white rice flour. Simple, nothing strange, no chemicals, and they have some different varieties. Those are good if you have an allergy and they’re just nice and crunchy. The kids like ‘em too. I like these Imagine soups. They’re creamy but without the dairy. So you can still have your tomato soup and your soy grilled cheese. And this No-Chicken broth is the best. My friend Kim swears by it and she’s not even a vegetarian. Good Stuff.” To view more clips, or to order the Vegan Gal DVD: “Change Your Food, Change Your Life!”, visit Vegan-Gal.com.

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