Truth About Vitamins & Minerals Supplements Austin Nutrition

July 1st, 2010 | by admin |


Be My Friend – www.myspace.com Truth about Vitamins & Minerals Supplements Austin Nutrition Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods. Natural Vitamin Source Table www.nutritionaustin.com Visits Joseph’s Website at www.nutritionaustin.com This video was produced by Psychetruth http www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved.

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  1. 25 Responses to “Truth About Vitamins & Minerals Supplements Austin Nutrition”

  2. By TrueGreatness73 on Jul 1, 2010 | Reply

    Research Monsantos GMO.

  3. By xsultrysongstress79x on Jul 1, 2010 | Reply

    haha, i laughed when you said…and the next step up is actually..FOOD :) This is helpful because i am just starting with vitamins and its good to know the truth!

  4. By rfsgfsdgfdg on Jul 1, 2010 | Reply

    hi bro am 15 and trying to get my daily vitamins and i take gummy vitamins does that help as much as the whole food vits? and can you get a whole food vit at your local walmart and so on?

  5. By buzzin1975 on Jul 1, 2010 | Reply

    @bostonale1 Popping a pill is easier than exercising. Exercise requires discipline and getting up off your lazy ass. Ain’t gonna work.

  6. By SovereignBeing on Jul 1, 2010 | Reply

    @BellaaMarlene – well thats good,i hope its all 100% organic too..! i wouldnt trust those conventional tests 100% either… but as a teenager with less toxins and medical damage than most, perhaps your levels are normal.! which is pretty rare u know, most people have inherited deficiencies and imbalances right from birth..
    if ur def in vit d remember to get 20mins per day full sunlight when possible..

  7. By BellaaMarlene on Jul 1, 2010 | Reply

    @SovereignBeing i was tested for certain amounts in my blood. most conditions/levels were normal except my vitamin d which a pill would not fix b/c it absorbs in fat. i took a water soluble liquid form of it & my bone pain stopped.
    i dont like taking pills in general. i enjoy eating food & i eat alot of the good stuff anyway. a lot more than the average teen i think

  8. By SovereignBeing on Jul 1, 2010 | Reply

    @tario26 – Neways is the best quality and synergy ive come across. check out their website and see what u think…

  9. By SovereignBeing on Jul 1, 2010 | Reply

    @screemingbeauty – depends on the kind and quality .. whey protein is good for the heart, see mercola dot coms articles.. he;s the oracle on alternative healthcare..!

  10. By SovereignBeing on Jul 1, 2010 | Reply

    @BellaaMarlene – well my vitamins are highly bioavailable, collodial plant based minerals and vitamins which have higher absorptions rate..
    yes i agree most are not very easily absorbed.. and foods are quite deficient due to soil depletion, pesticides and heavy metals..
    how do u know you are ‘not deficient in any nutrients’ !? If u know of an accurate test for that id be very interested..!

  11. By BellaaMarlene on Jul 1, 2010 | Reply

    @SovereignBeing the probelm with vitamin pills is that they dont have all the cofactors need to abosrb the vitamins/minerals. natural food wil lalways have the right combination of vitamins together. you usually only absorb 10% of a vitmain pill & the rest gets peed out
    i barely take any supplements & im not deficient in any nutrients (except the fat soluble ones b/c i have a problem with fat digestion)

  12. By screemingbeauty on Jul 1, 2010 | Reply

    Is it bad to drink muscle milk or whey protein shakes?

  13. By Akuna4everybody on Jul 1, 2010 | Reply

    We are a globally progressive company focused on the production and sale of natural health products. Akuna’s Scientific Advisory Board closely oversees the production of products of the highest quality. Our products are manufactured in a GMP certified and ISO 9001:2000 registered facility.Thanks to a large network of distributors, we are an active partner in the field of preventive medicine.
    For more informations check out my chanel.

  14. By tario26 on Jul 1, 2010 | Reply

    Excellent video!…thanks for the information, I have never heard anyone explain the differences between all the vitamin types out there. Is there one particular multi vitamin from a manufacturer that you would recommend? and also I was considering taking vitamin d…does the same thing apply for vitamin d3 pills as being synthetic and is there a whole food vitamin d pill?

  15. By GaryK425 on Jul 1, 2010 | Reply

    Like I said,the planet isn’t that bad…yet!

  16. By SovereignBeing on Jul 1, 2010 | Reply

    @GaryK425 – Do u want a bet..? How do u know what elements are left in the food.. do u speak to farmers are they replacing the nutrients.. it is esp bad in the U.S where the majority of food is GMO..
    here in australia there is virtually no selenium in the soil..
    most people are iodine deficient and as a result have thyroid complications..
    if u think things arent bad then think again..!

  17. By GaryK425 on Jul 1, 2010 | Reply

    @SovereignBeing the planet isn’t that bad yet,,,

  18. By nuladee on Jul 1, 2010 | Reply

    @SleepingGiantsSister Do tell which brands you took so we would know to avoid them :)

  19. By SovereignBeing on Jul 1, 2010 | Reply

    what about the fact that todays food has very little nutritional value due to depleted soils and polluted water and rain sources, most of the fruits and vegetables are also highly toxic having been sprayed with a whole range of toxic chemicals.. i hear no mention of organic…
    What about scientifically devised vitamins that contain the whole range of full compounds that are identical to the plant/herb itself…?

  20. By nastyimpulse69 on Jul 1, 2010 | Reply

    @kostya92 your cool

  21. By barrymax8641 on Jul 1, 2010 | Reply

    He’s right. There is absolutely no study ever showing scurvy could be cured with ascorbic acid although many studies have been done. Yet a small amount of citrus fruit or red peppers easily cures scurvy.

  22. By Reproductivist on Jul 1, 2010 | Reply

    Vegetables and supplements doesn’t seem to work for me. I guess I do fine on less than half the recommended value despite being twice the size of the weight they are calculated for.

    Anyway, lots of herbs and spices have high content of f ex vitamins and minerals compared to fruits and vegetables. Presumably in part since they have not been refined at all for rapid growth/high calorie/sugar content and the stuff that makes it spicy is expensive for the plant to create.

  23. By MrWantonoital on Jul 1, 2010 | Reply

    rite on

  24. By humanist7117 on Jul 1, 2010 | Reply

    make sure any mineral supplement you take contains vegetable derived minerals.
    Much higher absorption.

  25. By kostya92 on Jul 1, 2010 | Reply

    wtf is with this bird at the end??
    you sickc cocksucker..

  26. By bondi1987 on Jul 1, 2010 | Reply

    @SovereignBeing hey i just checked out Neways website and Im fairly intrigued about their policies on health. Overall whats your opinion on their products? does it beat the standard high street Vitamins?

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