DIET RECIPE – Healthy Recipe for Breakfast

April 2nd, 2010 | by admin |

In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: http://www.BodyRock.Tv

Duration : 0:3:4


[youtube e3lX94UVAsE]

  1. 8 Responses to “DIET RECIPE – Healthy Recipe for Breakfast”

  2. By msbetterme on Apr 2, 2010 | Reply

    One question do you …
    One question do you cook this or eat it raw.I didn’t see where you said to cook it or not?It looks really GOOD!!

  3. By cavalliojos on Apr 2, 2010 | Reply

    Where do i buy all …
    Where do i buy all that for breakfast, at a regular store? Please let me know i got 40 extra pounds i lost almost 20 in less then a month, but i need to keep it off please let me know how, if i eat regular i get 2 pound in 1 day CRAZY!!! Please help me i am allways hungry!!!!!!

  4. By moreliaspilota on Apr 2, 2010 | Reply

    Salba is more …
    Salba is more commonly called ‘Chia seeds’. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it’s a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.

  5. By charliejames1975 on Apr 2, 2010 | Reply

    That’s VERY …
    That’s VERY interesting – but I’m not Russian.

  6. By nalibouch on Apr 2, 2010 | Reply

    after you put you …
    after you put you oats do u cook them or you eat like that without cooking the oats ??

  7. By ItsBadass on Apr 2, 2010 | Reply

    i didnt even know …
    i didnt even know about salba. amazing, im going to start incorporating it into my diet, i am always looking for ways to get my omegas, fiber, protein, antioxidents etc.

  8. By Rustair666 on Apr 2, 2010 | Reply

    I think that if you …
    I think that if you look in the health food section in the grocery store, I work in one, so it might be close to flax seed, im probably going to look for it first thing in the morning tomorrow

  9. By Rustair666 on Apr 2, 2010 | Reply

    I must agree, she …
    I must agree, she kinda looks like Sonya Blade, lol except I think that she’s hotter, for real

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