Healthy Diet Tips : Foods to Avoid for Weight Loss

January 24th, 2010 | by admin |

Learn foods to avoid for weight loss in this free health video.

Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:3:0


[youtube S2XnD86OxTc]

  1. 25 Responses to “Healthy Diet Tips : Foods to Avoid for Weight Loss”

  2. By HamysTouchinTheSky on Jan 24, 2010 | Reply

    @TheRickRod NOPE!!! …
    @TheRickRod NOPE!!!!!!

  3. By dr1pdr0pz on Jan 24, 2010 | Reply

    yeah good …
    yeah good cholesterol.

  4. By TheRickRod on Jan 24, 2010 | Reply

    i like to eat …
    i like to eat pussy.. Does that make me fat?

  5. By UrMomXD21 on Jan 24, 2010 | Reply

    just avoid …
    just avoid everything. just eat raw vegtables and fruit… then you’ll completely have a healthy diet, but nobody wud do that

  6. By MoniMeka on Jan 24, 2010 | Reply

    ew whole milk :|
    ew whole milk :|

  7. By mrsickslimshady on Jan 24, 2010 | Reply

    u missed the …
    u missed the healthy egg bitch

  8. By seashell202000 on Jan 24, 2010 | Reply

    She is reading a …
    She is reading a script in front of her

  9. By bostonsfinest24 on Jan 24, 2010 | Reply

    what about the …
    what about the egg she didnt say about the egg

  10. By sophie988xx on Jan 24, 2010 | Reply

    oil! but make it a …
    oil! but make it a healthy oil like extra-virgin olive oil or something

  11. By XbitternessXbarbieX on Jan 24, 2010 | Reply

    i would go with …
    i would go with olive oil (in moderation)

  12. By EarthHasBurst on Jan 24, 2010 | Reply

    is it better to …
    is it better to cook with oil or better

  13. By mexmel on Jan 24, 2010 | Reply

    lmao Sarrtje yepp i …
    lmao Sarrtje yepp i was thinkin da same thing!! hahaha

  14. By HealthOctave on Jan 24, 2010 | Reply

    Check out our …
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  15. By daHillBillymofo on Jan 24, 2010 | Reply

    lol she didnt say ” …
    lol she didnt say ” on behave of EXpert village” shes gonna be punished!

  16. By Soteniliene on Jan 24, 2010 | Reply

    Egg yolks are high …
    Egg yolks are high in cholesterol.

  17. By Soteniliene on Jan 24, 2010 | Reply

    You sure?
    “Back in …
    You sure?
    “Back in the day” Doctors didn’t know nearly as much about the heart as what they do now. Just because it wasn’t diagnosed as a heart problem, doesn’t mean that it’s not a heart problem.

  18. By Sarrtje on Jan 24, 2010 | Reply

    what about the …
    what about the egg, she didnt say anything about the egg

  19. By CHIMESTERDOTCOM on Jan 24, 2010 | Reply

    Yeah, that is what …
    Yeah, that is what they all parroting as they were all winded up like a clock. haha. That is what they tried to teach me at my nutrition school, but fortunately in one ear in another ear out. Low fat no-sense, no thanx… The only hard thing was to write my essays, cos I had to write all the bull they wanted to hear. I still got top grade though. -))

  20. By kismetseo on Jan 24, 2010 | Reply

    can this video be …
    can this video be circulated more?

  21. By bundleHastings on Jan 24, 2010 | Reply

    OMG this woman is …
    OMG this woman is just a PARROT for the food industry. There was MUCH less heart disease years ago when low fat shite was not even invented.

  22. By bundleHastings on Jan 24, 2010 | Reply

    You are sooo right …
    You are sooo right – i cannot eat what my b/f eats for example I would be really ILL.

    And all natural fats are good for us they are our natural diet how the can animal fats be bad for us hasn’t this idiot ever heard of Darwin?

    Breast milk is 80% saturated fat so why aren’t mothers put in prison for child abuse by condemning their children to heart disease?

  23. By AzureSkyzz on Jan 24, 2010 | Reply

    Just like to add …
    Just like to add that by “fats” I mean healthy fats. Fats from organic peanut butter, organic meats, nuts, even whole milk and butter. Nature made whole milk. Man made skim milk.

  24. By AzureSkyzz on Jan 24, 2010 | Reply

    This woman needs to …
    This woman needs to be better educated. Everyone’s body is different. What may be healthy for one, may not be the best choice for another. For example, my metabolic type is a fast oxidizer, meaning I burn carbs very quickly. In order to feel energized without eating too much, I need to eat foods HIGH in fat(even WHOLE milk, and full fat foods

  25. By AzureSkyzz on Jan 24, 2010 | Reply

    Yes, fats are …
    Yes, fats are healthy. This woman does not know what she is talking about. My dietitian actually put me on a high fat, high protein, low carbohydrate diet because of my metabolic type(I’m a fast oxidizer, meaning I burn carbs very quickly), and so I need the extra fat for slower digestion. It all depends upon your body type.

  26. By teamAmerica101 on Jan 24, 2010 | Reply

    jesus murfy get a …
    jesus murfy get a better camera man ffsthe extream closeup is / should be dead

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