How To Start Losing Weight – Healthy and Permanent Weight Loss

March 20th, 2010 | by admin |

Here is where it’s at, folks. Everyone asks me what my “plan” is – this is the best I can give you :D Plus, this is a guide for you to start losing weight.

Also, because people always ask…

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**Contact**
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**Keep Up**
http://www.antishayweightloss.com
http://www.antishay.com
http://youtube.com/weightlosslosers

———————-
Thank you so much for your continued support and enthusiasm. Your participation in my weight loss means the world to me! :D

———Jan 28, 2008———–
#63 – Top Favorited (Today) – People & Blogs
#72 – Top Rated (Today) – People & Blogs

yay!

Duration : 0:10:0


[youtube -JOzgTvKPkg]

  1. 15 Responses to “How To Start Losing Weight – Healthy and Permanent Weight Loss”

  2. By TwistedNerveTV on Mar 20, 2010 | Reply

    I’m starting today. …
    I’m starting today. I loved your video and am greatly inspired by it. Thank you.

  3. By ReneeMichellesdiary on Mar 20, 2010 | Reply

    You are so right on …
    You are so right on! Thank you for putting this out there… making a change today… In my walk I’m going to add little runs building up to a 5k run like I use to do in my twenties… YOU ARE BEAUTIFUL!!!

  4. By KPTARRY on Mar 20, 2010 | Reply

    thanks for …
    thanks for encouragment i always fail after 3 weeks, i hate diet clubs feel humiliated when i dont lose fed need to chose healthy options and keep watching these vids for help i want to loose 12lb in three months,i emotinal eat, you lost 45 I just need to loose 12lbs you speak sense yet i need self control and determination i have stopped diet coke as i have heard of the aspatime can cause you to over eat.. so next stop the chocolate a little step i will do lets see the differance in a week ;)

  5. By TheThebeast52 on Mar 20, 2010 | Reply

    thank you for …
    thank you for making this video i was going to quit….im two week in…. still fighting with my mine….mine/matter

  6. By xlifeatitsbest on Mar 20, 2010 | Reply

    great! thank you so …
    great! thank you so much! your videos are SO helpful to me! i only have 5 pounds to lose, but i can never stick with it and now i finally can because i changed my mind set so thank you!!! (:

  7. By chococheese90 on Mar 20, 2010 | Reply

    00:33-00:40
    that’s …
    00:33-00:40
    that’s it! thanks for the turning point :)

    you are AWESOMELY GREAT! such inspirational

  8. By Angelatopia on Mar 20, 2010 | Reply

    You look Pretty (n: …
    You look Pretty (n: And, you are right! (:

  9. By desy5384 on Mar 20, 2010 | Reply

    i like your videos …
    i like your videos :)

  10. By taytay2befit on Mar 20, 2010 | Reply

    im a snow flake …
    im a snow flake kool video soooo motovational..:)

  11. By love62281 on Mar 20, 2010 | Reply

    Thankyou so much …
    Thankyou so much for doing this video. I know you posted it last year, but just about two weeks ago i started watching you videos. Since then i have took your advise and taken small steps to get to my goal of loosing 50lbs. I have lost 4lbs so far and am super excited cause i finally feel like i can do this. Once again thank you and i look forward to following you on here through my weight loss journey :)

  12. By abhishekh14 on Mar 20, 2010 | Reply

    lol my snowflake …
    lol my snowflake was to exercise whilst watching your videos!!

  13. By abhishekh14 on Mar 20, 2010 | Reply

    ughhh this is …
    ughhh this is exactly what i wanted to hear
    i have not been exercising and eating junk because of the holidays and was about to give up thank you so much :)

  14. By ssmukta on Mar 20, 2010 | Reply

    thanks for sharing. …
    thanks for sharing. Peace

  15. By FoxxySAB on Mar 20, 2010 | Reply

    Thank you! I needed …
    Thank you! I needed to hear this esp the part about patience!

  16. By slightlyscented on Mar 20, 2010 | Reply

    fantastic. thank …
    fantastic. thank you.

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