Comments on: Home Fitness Tips : How to Do a Split

By: ashleyluvspurple1

ashleyluvspurple1 — Sun, 31 Jan 2010 18:36:25 +0000

Oh thank you! I can …
Oh thank you! I can usually do a split but i needed to work on it for Tai Chi. And I have a good feeling this will help.

By: ninja2217

ninja2217 — Sun, 31 Jan 2010 18:36:25 +0000

exactly, im …
exactly, im learning it for Capoeira and XMA and Tricking

By: johnnycage435

johnnycage435 — Sun, 31 Jan 2010 18:36:25 +0000

dude u know how …
dude u know how douches say man your gay who wants to do splits well i do holeplusus as male’s think it’s not manly

By: dutchfreaker

dutchfreaker — Sun, 31 Jan 2010 18:36:25 +0000

why is that wierd i …
why is that wierd i wanna learn for mma highkicks

By: hazelentertainment

hazelentertainment — Sun, 31 Jan 2010 18:36:25 +0000

johnnycage435 im …
johnnycage435 im with u bro ima guy to i need this for my martial arts i need to do the splits btw thanks for the vid

By: johnnycage435

johnnycage435 — Sun, 31 Jan 2010 18:36:25 +0000

I know this might …
I know this might be weird 4 a guy to look up but I need it for shokotan

By: jazzakazza94

jazzakazza94 — Sun, 31 Jan 2010 18:36:24 +0000

oh wtfi cankick, …
oh wtfi cankick, but i just fall down..after

By: SonySK2

SonySK2 — Sun, 31 Jan 2010 18:36:24 +0000

i can hold it there …
i can hold it there .. Without being able to go down and spleeet

By: jazzakazza94

jazzakazza94 — Sun, 31 Jan 2010 18:36:24 +0000

yer i can kick high …
yer i can kick high too, but i wana be able to hold it there (need great balance and flexibility) lol

By: Ikickhardcoreass

Ikickhardcoreass — Sun, 31 Jan 2010 18:36:24 +0000

i need help in …
i need help in flexibilty for mma. this is hard . but i can do monkey wrench put my feet behind my head and go a little bit more below my toes aswell as do hard quad strectches. i thought this was the only thing needed.

guess this is what i have to do. how long should it take if i do some more strecthes then this to do a full split?