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	<title>Comments on: How To: Side Oblique Crunch (Home &amp; Gym)</title>
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		<title>By: whiterabbit123</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2695</link>
		<dc:creator>whiterabbit123</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2695</guid>
		<description>&lt;b&gt;Scott excellent vid ...&lt;/b&gt; &lt;br&gt; Scott excellent vid. 
ps love the short short&#039;s blues your colour!</description>
		<content:encoded><![CDATA[<p><b>Scott excellent vid &#8230;</b> <br /> Scott excellent vid.<br />
ps love the short short&#8217;s blues your colour!</p>
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	<item>
		<title>By: verstengenericks</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2693</link>
		<dc:creator>verstengenericks</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2693</guid>
		<description>&lt;b&gt;Nice pix in the ...&lt;/b&gt; &lt;br&gt; Nice pix in the recent Undergear catalog, Scott :-)</description>
		<content:encoded><![CDATA[<p><b>Nice pix in the &#8230;</b> <br /> Nice pix in the recent Undergear catalog, Scott <img src='http://www.evoradio.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: voicefulmarlin</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2694</link>
		<dc:creator>voicefulmarlin</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2694</guid>
		<description>&lt;b&gt;vedry nice scott, ...&lt;/b&gt; &lt;br&gt; vedry nice scott, always look for inspiration from you, remain fit.</description>
		<content:encoded><![CDATA[<p><b>vedry nice scott, &#8230;</b> <br /> vedry nice scott, always look for inspiration from you, remain fit.</p>
]]></content:encoded>
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	<item>
		<title>By: LonesomBlue</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2690</link>
		<dc:creator>LonesomBlue</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2690</guid>
		<description>&lt;b&gt;what a fatty do ...&lt;/b&gt; &lt;br&gt; what a fatty do more oblique!</description>
		<content:encoded><![CDATA[<p><b>what a fatty do &#8230;</b> <br /> what a fatty do more oblique!</p>
]]></content:encoded>
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	<item>
		<title>By: osky1416</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2691</link>
		<dc:creator>osky1416</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2691</guid>
		<description>&lt;b&gt;great vid to do at ...&lt;/b&gt; &lt;br&gt; great vid to do at home. The gym strech areas are always busy between 5 &amp; 8 pm and it is hard to do this. BTW are you in the Undergear Virtual Calendar?</description>
		<content:encoded><![CDATA[<p><b>great vid to do at &#8230;</b> <br /> great vid to do at home. The gym strech areas are always busy between 5 &amp; 8 pm and it is hard to do this. BTW are you in the Undergear Virtual Calendar?</p>
]]></content:encoded>
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	<item>
		<title>By: nawfside56</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2692</link>
		<dc:creator>nawfside56</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2692</guid>
		<description>&lt;b&gt;you dont have to ...&lt;/b&gt; &lt;br&gt; you dont have to look huge to be on them its just you said you work out 7 to 6 times a week and you go heavy every work out right ? how do you recover so fast ?</description>
		<content:encoded><![CDATA[<p><b>you dont have to &#8230;</b> <br /> you dont have to look huge to be on them its just you said you work out 7 to 6 times a week and you go heavy every work out right ? how do you recover so fast ?</p>
]]></content:encoded>
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	<item>
		<title>By: xranger56x</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2688</link>
		<dc:creator>xranger56x</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2688</guid>
		<description>&lt;b&gt;u made it look ...&lt;/b&gt; &lt;br&gt; u made it look extremely easy. lol</description>
		<content:encoded><![CDATA[<p><b>u made it look &#8230;</b> <br /> u made it look extremely easy. lol</p>
]]></content:encoded>
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	<item>
		<title>By: ScottHermanFitness</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2689</link>
		<dc:creator>ScottHermanFitness</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2689</guid>
		<description>&lt;b&gt;im not sure.. haha. ...&lt;/b&gt; &lt;br&gt; im not sure.. haha.. can you send me the link in a PM?</description>
		<content:encoded><![CDATA[<p><b>im not sure.. haha. &#8230;</b> <br /> im not sure.. haha.. can you send me the link in a PM?</p>
]]></content:encoded>
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	<item>
		<title>By: ScottHermanFitness</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2686</link>
		<dc:creator>ScottHermanFitness</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2686</guid>
		<description>&lt;b&gt;If you bench ...&lt;/b&gt; &lt;br&gt; If you bench correctly you will not hurt your joints.  

Also, depends what your goal is!</description>
		<content:encoded><![CDATA[<p><b>If you bench &#8230;</b> <br /> If you bench correctly you will not hurt your joints.  </p>
<p>Also, depends what your goal is!</p>
]]></content:encoded>
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	<item>
		<title>By: PittsburghArab</title>
		<link>http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym/comment-page-1#comment-2687</link>
		<dc:creator>PittsburghArab</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.evoradio.net/home-fitness/how-to-side-oblique-crunch-home-gym#comment-2687</guid>
		<description>&lt;b&gt;Random question but ...&lt;/b&gt; &lt;br&gt; Random question but i heard pushups are better than benching because you have to use your core more, so its better for your abs and benching heavy weight hurts your joints over time. is this true?</description>
		<content:encoded><![CDATA[<p><b>Random question but &#8230;</b> <br /> Random question but i heard pushups are better than benching because you have to use your core more, so its better for your abs and benching heavy weight hurts your joints over time. is this true?</p>
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