Muscle & Fitness – Training System – HOME TRAINING – P:01/07
February 24th, 2010 | by admin |
Muscle & Fitness – Training System – HOME TRAINING – Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary” to the “Barbell and Bench” workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!
Duration : 0:7:37
[youtube pDvUOQ64A7M]
14 Responses to “Muscle & Fitness – Training System – HOME TRAINING – P:01/07”
By Quex01 on Feb 24, 2010 | Reply
bla bla bla, just …
bla bla bla, just show some home exercises, dammit
By ronyboy40 on Feb 24, 2010 | Reply
joe weider is full …
joe weider is full of , fill in the blank
By haunter90 on Feb 24, 2010 | Reply
it does afffect …
and here’s why , when you start weight lifting your bones start hardening aswell , if your still growing that’s not good because if they harden it will stop the growth 
it does afffect growth
By foraskenpic on Feb 24, 2010 | Reply
not the grotwth but …
not the grotwth but it can be very dangerous on articulation..better begin with weight only when you have passed 20 years old…i devasted my right knee with hack squat…
better of all are bodyweight exercises,done with proper form!
By helpvidz on Feb 24, 2010 | Reply
weight lifting does …
weight lifting does not affect growth
By 973282 on Feb 24, 2010 | Reply
does it really …
does it really doesn’t effect growth?
By turnbullliam on Feb 24, 2010 | Reply
yes it doesnt …
yes it doesnt effect growth
By Roblowakagameboy on Feb 24, 2010 | Reply
im 5″9 and 1/2, i …
im 5″9 and 1/2, i weigh almost 160 lbs. and im a little cut up. would weights be right for me? Anyone please respond
By Firemonster123 on Feb 24, 2010 | Reply
depense on your …
depense on your weight, lengt and build
By PenisBomba on Feb 24, 2010 | Reply
sure
sure
By 973282 on Feb 24, 2010 | Reply
can 16 years old do …
can 16 years old do muscle and fitness?
By simmsallabimm on Feb 24, 2010 | Reply
5:30
5:30
By volkancleo on Feb 24, 2010 | Reply
hals maul du …
hals maul du hurensohn hahahhahaha
By henry4444444444 on Feb 24, 2010 | Reply
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