Personal Fitness : How to Slim Down Your Waist
January 27th, 2010 | by admin |
In order to trim down the waist, it’s important to eat right, because any number of crunches isn’t going to get rid of the fat on top of the muscles. Find out how to combine cardio with ab exercises to slim down the waist with help from a certified personal trainer in this free video on slimming down your waist.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
Duration : 0:2:19
[youtube seCaGZfCGhU]
2 Responses to “Personal Fitness : How to Slim Down Your Waist”
By DrmrGuy1979 on Jan 27, 2010 | Reply
@coll0275 do you …
@coll0275 do you know her? She seems like an enthusiastic and effective trainer. I’ve seen too many personal trainers just going through the motions.
By coll0275 on Jan 27, 2010 | Reply
nice vid Tanya!! …
nice vid Tanya!! keep it up!
its really helping:D