Washington DC personal fitness trainer: OH lunge

February 9th, 2010 | by admin |

2010 Washington, DC Personal Trainer of the Year nominee Josef Brandenburg show you how to do the core exercise you’ve never tried – the overhead forward lunge. http://www.josefbrandenburg.com or http://thebodyyouwant.com

Duration : 1 min 7 sec


[veoh v19160158XjwyWqrf]

Post a Comment