‘The How of Happiness’: Ali Binazir interviews Sonja Lyubomirsky, Pt 1 of 2
September 5th, 2010 | by admin |
awakenyourgenius.com by Ali Binazir presents Part 1 of an interview with Prof Lyubomirsky of UC Riverside on her transformative book ‘The How of Happiness A New Approach to Getting the Life You Want’. We start by talking about how the book helps you custom-design your own happiness program, as well as savoring, flow, and 2 of the 3 happiness myths.