Tuesday, January 24th, 2012
Dr. Clyde Yancy, the American Heart Association's 2009-2010 president, talks about how we're empowering Americans to take a big step towards a better life. With www.heart.org/MyLifeCheck, you can get your personal heart score and a custom plan with the seven simple steps you need to start living your best life.
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Wednesday, January 18th, 2012
Nancy Brown, the American Heart Association's CEO, talks about how we're empowering Americans to take a big step towards a better life. With www.heart.org/MyLifeCheck, you can get your personal heart score and a custom plan with the seven simple steps you need to start living your best life.
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Tuesday, December 6th, 2011
Spare me the lectures about dieting. I'd just like to get a jumpstart on my new healthy living. I'm a 14 year old girl, 5'1.5" and 130 lb. I know how to eat healthy and stuff and I have a pool so I swim alot. So what are some things ...
Posted in healthy living | 3 Comments »
Wednesday, November 23rd, 2011
i need advice on some things to eat to make me healthier and to maybe even help me lose weight or help my metabolism.
if you have some bit of knowledge, IM kat10v35abat or e-mail me at kat10v35abat@yahoo.com
or, just answer with some suggestions if you don't have any time.
Posted in healthy living | 4 Comments »
Tuesday, November 22nd, 2011
My Grandma died a few days ago (the funeral was yesterday). My grandma had a lot of health problems such as heart problems, diabetes, high blood pressure, and many other health problems. Her death really got me to thinking about my health and starting to live more healthier. My father ...
Posted in healthy living | 3 Comments »
Wednesday, November 16th, 2011
Posted in personal development | 2 Comments »
Saturday, November 12th, 2011
Welcome to my blog about self actualization www.sheryar.com I am Sher Yar and I am a writer and a life coach through personal excellence and self actualization. The purpose of my blog is to help you people in self Actualization, Personal development, Self excellence. Some of my subject which I ...
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Wednesday, November 9th, 2011
I am trying to lose wieght and know that crash dieting isn't for me nor does it actually work. I am 160 and 5'5, female. My ideal wieght is 130. I have been watching my calorie intake and am slowly adding in an exercise regimine, but I want ...
Posted in healthy living | 3 Comments »
Tuesday, October 25th, 2011
www.veria.com In this Video from Veria Living about memory, physical exercise releases hormones in our brain called endorphins that lift your mood and boost your memory. Aerobic exercise may also encourage the growth of new brain cells and memory connections. Aerobic Exercise for Brain Health.
Posted in healthy living | 1 Comment »
Friday, October 14th, 2011
Together to the top: www.youtube.com See me LIVE (& get LoL with my referral) at www.ChirenLive.com piano track by Kevin Macleod (Sovereign, Incompetech.com) follow AtheneLOL on Twitter & Facebook www.twitter.com / www.facebook.com Edited and filmed by Reese015 www.twitter.com / www.youtube.com Tania, aka 'Hot Bitch': www.twitter.com / www.youtube.com OGFurious www.youtube.com
Posted in personal development | 25 Comments »