Wednesday, November 23rd, 2011
i need advice on some things to eat to make me healthier and to maybe even help me lose weight or help my metabolism.
if you have some bit of knowledge, IM kat10v35abat or e-mail me at kat10v35abat@yahoo.com
or, just answer with some suggestions if you don't have any time.
Posted in healthy living | 4 Comments »
Tuesday, November 22nd, 2011
My Grandma died a few days ago (the funeral was yesterday). My grandma had a lot of health problems such as heart problems, diabetes, high blood pressure, and many other health problems. Her death really got me to thinking about my health and starting to live more healthier. My father ...
Posted in healthy living | 3 Comments »
Wednesday, November 16th, 2011
Posted in personal development | 2 Comments »
Saturday, November 12th, 2011
Welcome to my blog about self actualization www.sheryar.com I am Sher Yar and I am a writer and a life coach through personal excellence and self actualization. The purpose of my blog is to help you people in self Actualization, Personal development, Self excellence. Some of my subject which I ...
Posted in personal development | No Comments »
Wednesday, November 9th, 2011
I am trying to lose wieght and know that crash dieting isn't for me nor does it actually work. I am 160 and 5'5, female. My ideal wieght is 130. I have been watching my calorie intake and am slowly adding in an exercise regimine, but I want ...
Posted in healthy living | 3 Comments »
Tuesday, October 25th, 2011
www.veria.com In this Video from Veria Living about memory, physical exercise releases hormones in our brain called endorphins that lift your mood and boost your memory. Aerobic exercise may also encourage the growth of new brain cells and memory connections. Aerobic Exercise for Brain Health.
Posted in healthy living | 1 Comment »
Friday, October 14th, 2011
Together to the top: www.youtube.com See me LIVE (& get LoL with my referral) at www.ChirenLive.com piano track by Kevin Macleod (Sovereign, Incompetech.com) follow AtheneLOL on Twitter & Facebook www.twitter.com / www.facebook.com Edited and filmed by Reese015 www.twitter.com / www.youtube.com Tania, aka 'Hot Bitch': www.twitter.com / www.youtube.com OGFurious www.youtube.com
Posted in personal development | 25 Comments »
Thursday, October 13th, 2011
Mark Dice talks with the manager of Barnes and Noble about the box of books he put on their shelves the day before. The books were stamped "Free" and Mark hoped people would randomly find them and keep them, but Barnes and Noble has a different idea. Check out Mark's ...
Posted in self improvement | 25 Comments »
Saturday, October 8th, 2011
www.onesteptoweightloss.com Plain and simple, shakeology will transform your life. Shakeology will help you live longer, feel better, slim down, lower your blood pressure, cut your cholesterol, help you feel younger, and so much more. No other shake can make such claims because no other shake has brought together such potent ...
Posted in healthy weight loss | No Comments »
Friday, October 7th, 2011
...and how can you take care of your own health?
Posted in healthy living | 1 Comment »