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	<title>Healthy Living Radio &#187; advice</title>
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	<link>http://www.evoradio.net</link>
	<description>Hear Today's Good News</description>
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			<item>
		<title>Weight Loss Advice!</title>
		<link>http://www.evoradio.net/eating-healthy/weight-loss-advice</link>
		<comments>http://www.evoradio.net/eating-healthy/weight-loss-advice#comments</comments>
		<pubDate>Thu, 27 Oct 2011 20:51:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/eating-healthy/weight-loss-advice</guid>
		<description><![CDATA[					
					
Ask me questions on formspring  ! www.formspring.me I hope this helped some of you !   These are great, simple steps to help you fight of your weight!
]]></description>
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Ask me questions on formspring <img src='http://www.evoradio.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ! www.formspring.me I hope this helped some of you ! <img src='http://www.evoradio.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  These are great, simple steps to help you fight of your weight!</p>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Have you ever followed personal development self-help advice you read in a book and found it not to be true?</title>
		<link>http://www.evoradio.net/personal-development/have-you-ever-followed-personal-development-self-help-advice-you-read-in-a-book-and-found-it-not-to-be-true</link>
		<comments>http://www.evoradio.net/personal-development/have-you-ever-followed-personal-development-self-help-advice-you-read-in-a-book-and-found-it-not-to-be-true#comments</comments>
		<pubDate>Sat, 08 Oct 2011 16:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal development]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[ever]]></category>
		<category><![CDATA[followed]]></category>
		<category><![CDATA[Found]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Read]]></category>
		<category><![CDATA[selfhelp]]></category>
		<category><![CDATA[True]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/personal-development/have-you-ever-followed-personal-development-self-help-advice-you-read-in-a-book-and-found-it-not-to-be-true</guid>
		<description><![CDATA[I am into personal development and have to admit that I used to believe that self-help books were all a big lie made up to make money.  Then I read a couple of books like The Secret, Think and Grow Rich and the 4 Hour Work Week and I have implemented many of the [...]]]></description>
			<content:encoded><![CDATA[<p>I am into personal development and have to admit that I used to believe that self-help books were all a big lie made up to make money.  Then I read a couple of books like The Secret, Think and Grow Rich and the 4 Hour Work Week and I have implemented many of the ideas.  I am reasonably amazed to find that everything recommended is true for me.  So, I just wanted to know if there were people out there who had the experience of implementing something from a personal development self-help book that they read and found it not to be true?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.evoradio.net/personal-development/have-you-ever-followed-personal-development-self-help-advice-you-read-in-a-book-and-found-it-not-to-be-true/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutrition Advice</title>
		<link>http://www.evoradio.net/personal-fitness/nutrition-advice</link>
		<comments>http://www.evoradio.net/personal-fitness/nutrition-advice#comments</comments>
		<pubDate>Tue, 04 Oct 2011 22:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/personal-fitness/nutrition-advice</guid>
		<description><![CDATA[					
					
www.fitness4london.com &#8211; online nutrition advice with 14 days email support, from personal fitness trainer with 8 years experience providing nutrition advice
]]></description>
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www.fitness4london.com &#8211; online nutrition advice with 14 days email support, from personal fitness trainer with 8 years experience providing nutrition advice</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrition Advice</title>
		<link>http://www.evoradio.net/personal-fitness/nutrition-advice</link>
		<comments>http://www.evoradio.net/personal-fitness/nutrition-advice#comments</comments>
		<pubDate>Tue, 04 Oct 2011 22:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/personal-fitness/nutrition-advice</guid>
		<description><![CDATA[					
					
www.fitness4london.com &#8211; online nutrition advice with 14 days email support, from personal fitness trainer with 8 years experience providing nutrition advice
]]></description>
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					<embed src="http://www.youtube.com/v/b_1ensFm27c?fs=1" type="application/x-shockwave-flash" width="300" height="225" allowfullscreen="true"></embed></object><br />
www.fitness4london.com &#8211; online nutrition advice with 14 days email support, from personal fitness trainer with 8 years experience providing nutrition advice</p>
]]></content:encoded>
			<wfw:commentRss>http://www.evoradio.net/personal-fitness/nutrition-advice/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Diet advice for weight loss</title>
		<link>http://www.evoradio.net/healthy-weight-loss/diet-advice-for-weight-loss</link>
		<comments>http://www.evoradio.net/healthy-weight-loss/diet-advice-for-weight-loss#comments</comments>
		<pubDate>Mon, 26 Sep 2011 16:51:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/healthy-weight-loss/diet-advice-for-weight-loss</guid>
		<description><![CDATA[					
					
topsecretweightlosssystem.com Weight loss coach Matthew Armstrong answers an important question &#8220;How much food should a raw foodist eat?&#8221;
]]></description>
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topsecretweightlosssystem.com Weight loss coach Matthew Armstrong answers an important question &#8220;How much food should a raw foodist eat?&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.evoradio.net/healthy-weight-loss/diet-advice-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life coaching in group towards personal development..Do you have any advice?</title>
		<link>http://www.evoradio.net/personal-development/life-coaching-in-group-towards-personal-development-do-you-have-any-advice</link>
		<comments>http://www.evoradio.net/personal-development/life-coaching-in-group-towards-personal-development-do-you-have-any-advice#comments</comments>
		<pubDate>Wed, 21 Sep 2011 19:51:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal development]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[development..Do]]></category>
		<category><![CDATA[Group]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Towards]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/personal-development/life-coaching-in-group-towards-personal-development-do-you-have-any-advice</guid>
		<description><![CDATA[Hi!
I&#8217;m a life coach, but I have only been coaching single individuals, I have had education about how to lead groups, but I still miss some information, at least it feels like that. Do you know a good book or another recourse? How to work with groups, different techniques and thing slike that..
Thanks!
]]></description>
			<content:encoded><![CDATA[<p>Hi!</p>
<p>I&#8217;m a life coach, but I have only been coaching single individuals, I have had education about how to lead groups, but I still miss some information, at least it feels like that. Do you know a good book or another recourse? How to work with groups, different techniques and thing slike that..<br />
Thanks!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Advice on How to Lose Weight</title>
		<link>http://www.evoradio.net/healthy-weight-loss/advice-on-how-to-lose-weight</link>
		<comments>http://www.evoradio.net/healthy-weight-loss/advice-on-how-to-lose-weight#comments</comments>
		<pubDate>Wed, 07 Sep 2011 16:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/healthy-weight-loss/advice-on-how-to-lose-weight</guid>
		<description><![CDATA[					
					
slim11.com is filled with advice on how to lose weight!
]]></description>
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					<embed src="http://www.youtube.com/v/WBpvUOfXNvs?fs=1" type="application/x-shockwave-flash" width="300" height="225" allowfullscreen="true"></embed></object><br />
slim11.com is filled with advice on how to lose weight!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.evoradio.net/healthy-weight-loss/advice-on-how-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Name of a self help book about a woman who improved her life through taking advice from magazines?</title>
		<link>http://www.evoradio.net/self-improvement/name-of-a-self-help-book-about-a-woman-who-improved-her-life-through-taking-advice-from-magazines</link>
		<comments>http://www.evoradio.net/self-improvement/name-of-a-self-help-book-about-a-woman-who-improved-her-life-through-taking-advice-from-magazines#comments</comments>
		<pubDate>Mon, 29 Aug 2011 14:52:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Improved]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[magazines]]></category>
		<category><![CDATA[Name]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[taking]]></category>
		<category><![CDATA[through]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/self-improvement/name-of-a-self-help-book-about-a-woman-who-improved-her-life-through-taking-advice-from-magazines</guid>
		<description><![CDATA[I saw this book in Borders a few months ago &#8212; it was a self-help or self-improvement book and the premise was that the author started taking advice from magazines and completely turned her life around.
Anybody know what it&#8217;s called?? I can&#8217;t remember and I can&#8217;t find it! Thanks!
]]></description>
			<content:encoded><![CDATA[<p>I saw this book in Borders a few months ago &#8212; it was a self-help or self-improvement book and the premise was that the author started taking advice from magazines and completely turned her life around.</p>
<p>Anybody know what it&#8217;s called?? I can&#8217;t remember and I can&#8217;t find it! Thanks!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I need advice on moving to London, living with what you have or self improvement?</title>
		<link>http://www.evoradio.net/self-improvement/i-need-advice-on-moving-to-london-living-with-what-you-have-or-self-improvement</link>
		<comments>http://www.evoradio.net/self-improvement/i-need-advice-on-moving-to-london-living-with-what-you-have-or-self-improvement#comments</comments>
		<pubDate>Tue, 16 Aug 2011 18:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[self]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/self-improvement/i-need-advice-on-moving-to-london-living-with-what-you-have-or-self-improvement</guid>
		<description><![CDATA[This question is not about some drone complaining about how downright terrible their life is, I am actually annoyed by that. To be honest, I have a pretty nice life. Decent family, nice town- every girl&#8217;s dream, sort of. You see, as a child, my family and I lived in London, England- and I loved [...]]]></description>
			<content:encoded><![CDATA[<p>This question is not about some drone complaining about how downright terrible their life is, I am actually annoyed by that. To be honest, I have a pretty nice life. Decent family, nice town- every girl&#8217;s dream, sort of. You see, as a child, my family and I lived in London, England- and I loved every minute of it. Now back in the states, in a town that we lived in even before London, I am feeling trapped. Besides the fact that I am irritated by every lax bro and little twerp of a girl I see, everyone&#8217;s small mindedness just pushes me farther away. </p>
<p>I used to be able to fit in well, but now since my eyes are seeing people clearer, I cannot see me associating myself with these people much longer. My Dad has been offered another job, in the same company, back in London. And although it would be hard to leave my only best friend (who is probably the greatest friend I&#8217;ve ever had), I would be so happy to leave. The only problem is- everything.</p>
<p>My sister is graduating this year and all her colleges she applied to are of course in the states. My Dad always tries to make me happy, saying we could move to London again, but my Mom is more realistic. She says we cannot go to an entirely different country while my sister is in her freshman year of college. Which she is right. Besides, it&#8217;d be a nightmare to sell the house and ship all of our stuff, and I feel like I&#8217;d miss my room. </p>
<p>However, this means my Dad would have a long commute. He comes home every 2 weeks for a week usually then leaves for whatever place he&#8217;s been put in, from London to Tokyo.  We&#8217;ve lived in this town for 7 years and have been doing this commuting thing for 3 years now, and I feel like I don&#8217;t see my Dad as much as I&#8217;d like. 3 years ago, when he was offered to go back to London, he refused claiming that he didn&#8217;t want to move his family. But now it all makes this so much harder<br />
.<br />
But don&#8217;t you ever wonder what if? I feel like if I stay here, I won&#8217;t be as happy as I may be. And in your advice, please don&#8217;t tell me that I &#8216;don&#8217;t know what I want, and that I&#8217;m acting spoiled&#8217;, because I&#8217;m not. I&#8217;m just a fourteen year old girl who feels she can do better somewhere else. </p>
<p>I want to be able to take the train to Paris and scour the flea markets for vintage designer finds, I want to be able to stroll through Regents Park again like I used to, and I want to be in a city so diverse, that the only thing alike will be that we are all equal. </p>
<p>It makes me sad to think about the fact that this may not come true. I am not looking forward to 3 more years of this town, and even then- I feel like besides my extracurriculars and grades, nothing will set me apart to get into the school I want. Living here determines my future I feel like, and its not fair.</p>
<p>If you have any advice at all about my London moving predicament, learning to love this town (I doubt I&#8217;ll take that in though) or just general self improvement (please do not tell me to stop whining or to grow up. this is a serious question and I refuse to be mocked.) please help. I have talked to my family and friends but I feel alone in a struggle to find true happiness.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>General Health Advice : How to Naturally Lower Triglycerides</title>
		<link>http://www.evoradio.net/healthy-living/general-health-advice-how-to-naturally-lower-triglycerides</link>
		<comments>http://www.evoradio.net/healthy-living/general-health-advice-how-to-naturally-lower-triglycerides#comments</comments>
		<pubDate>Fri, 12 Aug 2011 14:52:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy living]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[naturally]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/healthy-living/general-health-advice-how-to-naturally-lower-triglycerides</guid>
		<description><![CDATA[					
					
Triglycerides can be naturally lowered by increasing the intake of omega-3 and omega-6 fatty acids found in fatty fish, avocado, olive oil, nuts and butter. Consume healthy whole foods to balance your cholesterol with help from an experienced chiropractor in this free video on healthy living. Expert: Dr. Gail Galligan Bio: Dr. Gail Galligan&#8217;s practice [...]]]></description>
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Triglycerides can be naturally lowered by increasing the intake of omega-3 and omega-6 fatty acids found in fatty fish, avocado, olive oil, nuts and butter. Consume healthy whole foods to balance your cholesterol with help from an experienced chiropractor in this free video on healthy living. Expert: Dr. Gail Galligan Bio: Dr. Gail Galligan&#8217;s practice encompasses whole families, with an emphasis on chiropractic care and good whole food nutrition as the bedrock of health. Filmmaker: Rendered Communications</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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