Wednesday, December 22nd, 2010
I'm a skinny guy (im 17, 130 pounds), but pretty athletic. If I want bigger arms & calfs, in general want to gain more weight. If I follow the opposite of weight loss advice, such as not exercising and eating foods like cake/donuts, (along with obviously protein shakes, will I ...
Posted in healthy weight loss | 6 Comments »
Thursday, December 9th, 2010
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Wednesday, December 8th, 2010
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Sunday, December 5th, 2010
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Friday, November 12th, 2010
Expert Advice: How to really lose 100 pounds
QUESTION: On shows like "The Biggest Loser," people lose massive amounts of weight in short periods of time.
Read more on Juice
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Friday, October 22nd, 2010
Expert Advice: Be patient when losing baby weight
QUESTION: I gave birth to my first child three months ago, and what was once a fitness hobby has turned into something I haven’t thought about...
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Wednesday, October 20th, 2010
SheKnows City Guide helps women to get expert advice on health
SheKnows one of the fastest growing online content and community global destinations for women, just launched a new city-specific resource titled SheKnows City Guide.
Read more on News-Medical-Net
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Wednesday, October 20th, 2010
A poor diet can have an injurious impact on health, causing deficiency diseases such as scurvy, beriberi, and kwashiorkor; health-threatening conditions like obesity and metabolic syndrome; and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis. There are six major classes of nutrients: carbohydrates, fats, minerals, protein, vitamins, ...
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Monday, October 18th, 2010
Looking for men's health and fitness advice and self improvement tips? Look no further. At Mens Gear by Nathan James, we have a selection of the best advice articles in these areas, to help you become the man you want to be. In our online self ...
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Sunday, September 26th, 2010
Local resident gives healthy advice on internet radio show
As Cara Perkins stares out of her window at the Arlington skyline, she has Cowboys Stadium to her left, Six Flags Over Texas to her right and a chance to spread a healthy message worldwide at her fingertips.
Read more on Flower Mound ...
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