Wednesday, July 21st, 2010
This is the first in a series of segments from an interview that took place with Joe Weider and Leroy Colbert on July 26, 2009 at Joe Weider's house. Joe Weider is the father of bodybuilding and is responsible for making it the phenomenom it is today worldwide. Without him ...
Posted in health food | 16 Comments »
Monday, June 28th, 2010
Bodybuilding from the comfort of your home with[Targitfit Trainer] is like having a [total gym] in the comfort of your own home. Our [home gym] system is capable of exercising just about every muscle in the body. Want a six pack? Set up the Targit Trainer to work your abs. ...
Posted in home fitness | 2 Comments »
Wednesday, June 16th, 2010
Changing the face of bodybuilding
Bodybuilder Nickie Ware says the sport is about living a healthy lifestyle and challenging yourself.
Read more on Australian Broadcasting Corporation
Posted in self improvement | No Comments »
Friday, March 26th, 2010
MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance
*DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm.
Women Formula:
1 Acai pack
8 oz coconut water
1 scoop whey/hemp protein
everything else ...
Posted in healthy weight loss | 25 Comments »
Thursday, March 18th, 2010
Facebook: http://www.facebook.com/scotthermanfitness
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!Duration : 0:11:33
Posted in home fitness | 1 Comment »
Saturday, March 6th, 2010
This is a home made weight gain shake that consists of Oats, Milk, Protein powder, and flax oil.
Song by Moby- PorcelainDuration : 0:1:22
Posted in healthy weight loss | 25 Comments »
Friday, February 26th, 2010
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!Duration : 0:1:49
Posted in home fitness | 25 Comments »
Wednesday, February 24th, 2010
Muscle & Fitness - Training System - HOME TRAINING - Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the "Barbell and Bench" workout. These routines include 36 different exercises to help you achieve ...
Posted in home fitness | 14 Comments »
Sunday, January 31st, 2010
Pro gym fitness club, Bubuashie, Accra - Ghana.Duration : 0:2:23
Posted in fitness gyms | 25 Comments »
Sunday, January 24th, 2010
Muscle & Fitness - Training System - HOME TRAINING - Part:02/07 | Upload By: I-RoBoT@Corp.Duration : 0:7:30
Posted in home fitness | 5 Comments »
