Monday, October 17th, 2011
CliftaFit.Tv This video is about how to put on and use lifting straps and also why we use lifting straps. Clifta Coulter Perez. Reno Personal Fitness Trainer and Competition Coach. Also offers online fitness training. clifta coulter perez figure physique bodybuilding bikini competitions...
Posted in personal fitness | 9 Comments »
Monday, September 26th, 2011
Ingredients: 1 cup oatmeal 1 cup almond milk 1/2 cup frozen blueberries (Wyman's) 1 scoop chocolate protein powder Campbell Fitness Page: www.facebook.com Twitter: twitter.com Personal Facebook: www.facebook.com "What You Want (ver 2) by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" creativecommons.org
Posted in eating healthy | 25 Comments »
Thursday, June 2nd, 2011
This gives you an idea of the kind of food to eat to have enough nutrition to build massive muscles. It is simple information to make it uncomplicated. It is just a common sense approach to food and building muscles. It will help thin people to build up and heavier ...
Posted in health food | 25 Comments »
Monday, March 7th, 2011
Bodybuilding Yuma Marine lifts standards
Pushing his body to its limits, 26-year-old 1st Lt. Mycal Anders, body builder, can be found at the gym every day, twice a day, training for his first national qualifying body building competition.
Read more on The Yuma Sun
Posted in personal fitness | No Comments »
Friday, October 22nd, 2010
Bodybuilding better lives
The human body has over 600 muscles. Under the guidance of Ray Bessette, master trainer at the The Fir mU personal fitness studio in Cypress, three Northwest Houston residents are prepar ing for an upcoming body building contest, despite physical obstacles.
Read more on The Champions Sun
Related Blogsin this ...
Posted in personal fitness | No Comments »
Sunday, October 3rd, 2010
Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He is now a consultant at Total Nutrition, a supplement and health food store located in Los Angeles, California. He is very knowledgeable in health and the philosophies ...
Posted in health food | No Comments »
Wednesday, July 21st, 2010
This is the first in a series of segments from an interview that took place with Joe Weider and Leroy Colbert on July 26, 2009 at Joe Weider's house. Joe Weider is the father of bodybuilding and is responsible for making it the phenomenom it is today worldwide. Without him ...
Posted in health food | 16 Comments »
Monday, June 28th, 2010
Bodybuilding from the comfort of your home with[Targitfit Trainer] is like having a [total gym] in the comfort of your own home. Our [home gym] system is capable of exercising just about every muscle in the body. Want a six pack? Set up the Targit Trainer to work your abs. ...
Posted in home fitness | 2 Comments »
Wednesday, June 16th, 2010
Changing the face of bodybuilding
Bodybuilder Nickie Ware says the sport is about living a healthy lifestyle and challenging yourself.
Read more on Australian Broadcasting Corporation
Posted in self improvement | No Comments »
Friday, March 26th, 2010
MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance
*DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm.
Women Formula:
1 Acai pack
8 oz coconut water
1 scoop whey/hemp protein
everything else ...
Posted in healthy weight loss | 25 Comments »