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	<title>Healthy Living Radio &#187; bodybuilding</title>
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	<link>http://www.evoradio.net</link>
	<description>Hear Today's Good News</description>
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		<title>Bodybuilding Tip that makes you Stronger Clifta shows How to Use Lifting Straps</title>
		<link>http://www.evoradio.net/personal-fitness/bodybuilding-tip-that-makes-you-stronger-clifta-shows-how-to-use-lifting-straps</link>
		<comments>http://www.evoradio.net/personal-fitness/bodybuilding-tip-that-makes-you-stronger-clifta-shows-how-to-use-lifting-straps#comments</comments>
		<pubDate>Mon, 17 Oct 2011 10:51:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Clifta]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[makes]]></category>
		<category><![CDATA[Shows]]></category>
		<category><![CDATA[Straps]]></category>
		<category><![CDATA[Stronger]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/personal-fitness/bodybuilding-tip-that-makes-you-stronger-clifta-shows-how-to-use-lifting-straps</guid>
		<description><![CDATA[					
					
CliftaFit.Tv This video is about how to put on and use lifting straps and also why we use lifting straps. Clifta Coulter Perez. Reno Personal Fitness Trainer and Competition Coach. Also offers online fitness training. clifta coulter perez figure physique bodybuilding bikini competitions&#8230;
]]></description>
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CliftaFit.Tv This video is about how to put on and use lifting straps and also why we use lifting straps. Clifta Coulter Perez. Reno Personal Fitness Trainer and Competition Coach. Also offers online fitness training. clifta coulter perez figure physique bodybuilding bikini competitions&#8230;</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Easy Bodybuilding Snack</title>
		<link>http://www.evoradio.net/eating-healthy/easy-bodybuilding-snack</link>
		<comments>http://www.evoradio.net/eating-healthy/easy-bodybuilding-snack#comments</comments>
		<pubDate>Mon, 26 Sep 2011 16:51:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Snack]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/eating-healthy/easy-bodybuilding-snack</guid>
		<description><![CDATA[					
					
Ingredients: 1 cup oatmeal 1 cup almond milk 1/2 cup frozen blueberries (Wyman&#8217;s) 1 scoop chocolate protein powder Campbell Fitness Page: www.facebook.com Twitter: twitter.com Personal Facebook: www.facebook.com &#8220;What You Want (ver 2) by Kevin MacLeod (incompetech.com) Licensed under Creative Commons &#8220;Attribution 3.0&#8243; creativecommons.org
]]></description>
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Ingredients: 1 cup oatmeal 1 cup almond milk 1/2 cup frozen blueberries (Wyman&#8217;s) 1 scoop chocolate protein powder Campbell Fitness Page: www.facebook.com Twitter: twitter.com Personal Facebook: www.facebook.com &#8220;What You Want (ver 2) by Kevin MacLeod (incompetech.com) Licensed under Creative Commons &#8220;Attribution 3.0&#8243; creativecommons.org</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Nutrition and Food for Building Massive Muscles</title>
		<link>http://www.evoradio.net/health-food/bodybuilding-nutrition-and-food-for-building-massive-muscles</link>
		<comments>http://www.evoradio.net/health-food/bodybuilding-nutrition-and-food-for-building-massive-muscles#comments</comments>
		<pubDate>Thu, 02 Jun 2011 20:34:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[massive]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/health-food/bodybuilding-nutrition-and-food-for-building-massive-muscles</guid>
		<description><![CDATA[					
					
This gives you an idea of the kind of food to eat to have enough nutrition to build massive muscles. It is simple information to make it uncomplicated. It is just a common sense approach to food and building muscles. It will help thin people to build up and heavier people to lose the unwanted [...]]]></description>
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This gives you an idea of the kind of food to eat to have enough nutrition to build massive muscles. It is simple information to make it uncomplicated. It is just a common sense approach to food and building muscles. It will help thin people to build up and heavier people to lose the unwanted fat.</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Yuma Marine lifts standards</title>
		<link>http://www.evoradio.net/personal-fitness/bodybuilding-yuma-marine-lifts-standards</link>
		<comments>http://www.evoradio.net/personal-fitness/bodybuilding-yuma-marine-lifts-standards#comments</comments>
		<pubDate>Mon, 07 Mar 2011 16:51:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[lifts]]></category>
		<category><![CDATA[Marine]]></category>
		<category><![CDATA[standards]]></category>
		<category><![CDATA[Yuma]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/personal-fitness/bodybuilding-yuma-marine-lifts-standards</guid>
		<description><![CDATA[Bodybuilding Yuma Marine lifts standards
Pushing his body to its limits, 26-year-old 1st Lt. Mycal Anders, body builder, can be found at the gym every day, twice a day, training for his first national qualifying body building competition.
Read more on The Yuma Sun
]]></description>
			<content:encoded><![CDATA[<p><b>Bodybuilding Yuma Marine lifts standards</b><br />
Pushing his body to its limits, 26-year-old 1st Lt. Mycal Anders, body builder, can be found at the gym every day, twice a day, training for his first national qualifying body building competition.</p>
<p>Read more on <a rel="nofollow" href="http://www.yumasun.com/news/body-68160-anders-marine.html">The Yuma Sun</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilding better lives</title>
		<link>http://www.evoradio.net/personal-fitness/bodybuilding-better-lives</link>
		<comments>http://www.evoradio.net/personal-fitness/bodybuilding-better-lives#comments</comments>
		<pubDate>Sat, 23 Oct 2010 01:51:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[lives]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Bodybuilding better lives
The human body has over 600 muscles. Under the guidance of Ray Bessette, master trainer at the The Fir mU personal fitness studio in Cypress, three Northwest Houston residents are prepar ing for an upcoming body building contest, despite physical obstacles.
Read more on The Champions Sun

Related Blogs

in this prepar¬ation &#171;  Accessory your [...]]]></description>
			<content:encoded><![CDATA[<p><b>Bodybuilding better lives</b><br />
The human body has over 600 muscles. Under the guidance of Ray Bessette, master trainer at the The Fir mU personal fitness studio in Cypress, three Northwest Houston residents are prepar ing for an upcoming body building contest, despite physical obstacles.</p>
<p>Read more on <a rel="nofollow" href="http://www.hcnonline.com/articles/2010/10/20/champions_sun/news/102010_bodybuilding-web_ch.txt">The Champions Sun</a><br/><br/><br />
<!-- pingbacker_start --><br />
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leroy Colbert Speaks about BODYBUILDING &amp; NUTRITION</title>
		<link>http://www.evoradio.net/health-food/leroy-colbert-speaks-about-bodybuilding-nutrition</link>
		<comments>http://www.evoradio.net/health-food/leroy-colbert-speaks-about-bodybuilding-nutrition#comments</comments>
		<pubDate>Sun, 03 Oct 2010 16:57:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[COLBERT]]></category>
		<category><![CDATA[LEROY]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Speaks]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/health-food/leroy-colbert-speaks-about-bodybuilding-nutrition</guid>
		<description><![CDATA[					
					
Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He is now a consultant at Total Nutrition, a supplement and health food store located in Los Angeles, California. He is very knowledgeable in health and the philosophies of life. He loves to [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="300" height="225"><param name="movie" value="http://www.youtube.com/v/sKrDT1Wn7A0?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He is now a consultant at Total Nutrition, a supplement and health food store located in Los Angeles, California. He is very knowledgeable in health and the philosophies of life. He loves to discuss both with people who want to learn. If you have a question, give him a call. leroycolbert.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilding JOE WEIDER &amp; LEROY COLBERT part 1</title>
		<link>http://www.evoradio.net/health-food/bodybuilding-joe-weider-leroy-colbert-part-1</link>
		<comments>http://www.evoradio.net/health-food/bodybuilding-joe-weider-leroy-colbert-part-1#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:54:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health food]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[COLBERT]]></category>
		<category><![CDATA[LEROY]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Weider]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[					
					
This is the first in a series of segments from an interview that took place with Joe Weider and Leroy Colbert on July 26, 2009 at Joe Weider&#8217;s house. Joe Weider is the father of bodybuilding and is responsible for making it the phenomenom it is today worldwide. Without him there would be no Arnold, [...]]]></description>
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This is the first in a series of segments from an interview that took place with Joe Weider and Leroy Colbert on July 26, 2009 at Joe Weider&#8217;s house. Joe Weider is the father of bodybuilding and is responsible for making it the phenomenom it is today worldwide. Without him there would be no Arnold, workout plans, and supplements for improving your health and body. Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He is now a consultant at Total Nutrition, a supplement and health food store located in Los Angeles, California. leroycolbert.com<!-- pingbacker_start --><br />
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Bodybuilding, Workout at Home with TargitFit Trainer, Rated Best Home Gym says LA Times,</title>
		<link>http://www.evoradio.net/home-fitness/bodybuilding-workout-at-home-with-targitfit-trainer-rated-best-home-gym-says-la-times</link>
		<comments>http://www.evoradio.net/home-fitness/bodybuilding-workout-at-home-with-targitfit-trainer-rated-best-home-gym-says-la-times#comments</comments>
		<pubDate>Mon, 28 Jun 2010 14:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home fitness]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[rated]]></category>
		<category><![CDATA[Says]]></category>
		<category><![CDATA[TargitFit]]></category>
		<category><![CDATA[Times]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[					
					
Bodybuilding from the comfort of your home with[Targitfit Trainer] is like having a [total gym] in the comfort of your own home. Our [home gym] system is capable of exercising just about every muscle in the body. Want a six pack? Set up the Targit Trainer to work your abs. Want bigger biceps or triceps [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="300" height="225"><param name="movie" value="http://www.youtube.com/v/mXZp6UhNRgw?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/mXZp6UhNRgw?fs=1" type="application/x-shockwave-flash" width="300" height="225" allowfullscreen="true"></embed></object><br />
Bodybuilding from the comfort of your home with[Targitfit Trainer] is like having a [total gym] in the comfort of your own home. Our [home gym] system is capable of exercising just about every muscle in the body. Want a six pack? Set up the Targit Trainer to work your abs. Want bigger biceps or triceps get them with the Targit Trainer. [Fitness equipment] should be both safe and durable! The TargitFit Trainer a Home Gym system designed with safety, versatility and durability in mind. Safe, because instead of pounding your body with free weights and machines, our Fitness Equipment was designed to give you a great [workout] without the wear and tear on your [muscles] joints and tendons. Our [Fitness Equipment] can help even the youngest of your family! The TargitFit Trainer is very versatile, adjustable for the youngest health conscience member of the family, to the strongest. It&#8217;s also great for seniors with limited mobility and strength or rehabilitation needs. Our [Home Gym] is also capable of over 115 [exercise]s eliminating the need for multiple pieces of [Exercise Equipment]. In a side by side comparison done in the LA Times, our [Home Gym] provided a better and more versatile workout than MyGym Fitness System and the Reebok Deck and had no dislikes. In truth, this one piece of Fitness Equipment is like having all the Exercise Equipment you and your family would find at your local Snap Fitness, Golds Gym or any other health club, but without the expensive monthly <b>&#8230;</b><!-- pingbacker_start --><br />
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Changing the face of bodybuilding</title>
		<link>http://www.evoradio.net/self-improvement/changing-the-face-of-bodybuilding</link>
		<comments>http://www.evoradio.net/self-improvement/changing-the-face-of-bodybuilding#comments</comments>
		<pubDate>Wed, 16 Jun 2010 22:53:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Changing]]></category>
		<category><![CDATA[face]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/self-improvement/changing-the-face-of-bodybuilding</guid>
		<description><![CDATA[Changing the face of bodybuilding
Bodybuilder Nickie Ware says the sport is about living a healthy lifestyle and challenging yourself.
Read more on Australian Broadcasting Corporation
]]></description>
			<content:encoded><![CDATA[<p><b>Changing the face of bodybuilding</b><br />
Bodybuilder Nickie Ware says the sport is about living a healthy lifestyle and challenging yourself.</p>
<p>Read more on <a rel="nofollow" href="http://www.abc.net.au/local/stories/2010/06/15/2927555.htm">Australian Broadcasting Corporation</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GUARENTEED WEIGHT LOSS SUPER HEART HEALTHY PROTEIN Energy Smoothie</title>
		<link>http://www.evoradio.net/healthy-weight-loss/guarenteed-weight-loss-super-heart-healthy-protein-energy-smoothie</link>
		<comments>http://www.evoradio.net/healthy-weight-loss/guarenteed-weight-loss-super-heart-healthy-protein-energy-smoothie#comments</comments>
		<pubDate>Sat, 27 Mar 2010 03:11:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[shake]]></category>
		<category><![CDATA[shakes]]></category>

		<guid isPermaLink="false">http://www.evoradio.net/healthy-weight-loss/guarenteed-weight-loss-super-heart-healthy-protein-energy-smoothie</guid>
		<description><![CDATA[MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance
*DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm.
Women Formula:
1 Acai pack
8 oz coconut water
1 scoop whey/hemp protein
everything else the same
Duration : 0:6:39
[youtube BkUOl1cMlhc]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BkUOl1cMlhc/2.jpg" align="left">MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance<br />
*DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm.</p>
<p>Women Formula:<br />
1 Acai pack<br />
8 oz coconut water<br />
1 scoop whey/hemp protein<br />
everything else the same</p>
<p>Duration : <b>0:6:39</b></p>
<p><span id="more-963"></span><br />[youtube BkUOl1cMlhc]</p>
]]></content:encoded>
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