Learn about Total Carbohydrates from food labels in this free healthy living video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah
Duration : 0:1:37
Learn how to develop a healthy eating plan including how to develop a plan and stick to it by buying the right foods and having them on hand with expert tips from a registered dietician in this free online healthy diet video clip.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: MAKE | MEDIA
Duration : 0:1:45
The first of several videos on the subject. In this one, you’ll find a discussion of saturated and polyunsaturated oils in food, and a Google pointer for more information.
Duration : 0:6:20
Learn about all the benefits of raw food recipes with a visit to a raw foods store and cafe run by Matt Amsden and his wife in this free instructional video on raw food cooking and recipes.
Expert: Rachel Karr
Contact: www.greathealinggetways.com
Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.
Filmmaker: Nili Nathan
Duration : 0:2:32
Faced with a roller-coaster stock market and what seems like an unending stream of layoff announcements, most Americans (90 percent) say they're worried about the economy. No big surprise there, but is the uncertain economy affecting the way Americans take care of their health?
According to surveys conducted for health service company CIGNA, about one-third of Americans say yes, the economy has changed the way they take care of themselves. Of those, 55 percent report taking better care of their health by doing things like exercising and eating healthier.
Link to survey results:
http://newsroom.cigna.com/images/56/Health-Economy-A.ppt
"eating healthy doesn't have to be expensive, and many healthy meals and snacks are quick and easy to prepare," says Kim Hohol, a registered dietitian for CIGNA. Hohol suggests these quick and easy healthy recipes.
Link to recipes:
http://newsroom.cigna.com/images/56/HealthyEatingTipsAndRecipes.pdf
Produced for CIGNA Corporation
Duration : 25 sec
Christ Hospital is partnering with Cincinnati restaurants to create healthier menus. John Bateman reports.
Duration : 0:1:45
Canned foods can be part of healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video.
Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies.
Filmmaker: Nili Nathan
Duration : 0:1:56
Healthy eating is not just about eating right but also about how to eat to gain maximum benefits.
Duration : 0:6:49
Hey everyone!
Hope you enjoy:o)
DISCLAIMER: I am not affiliated with any of these companies mentioned in this video. All of the products were purchased by me unless otherwise stated in my video. My opinions are not influenced in anyway. Thank you:o)
Duration : 0:9:22
Thank you SO much for rating, commenting and subscribing! Means so much to me girls!
Follow me on TWITTER! http://www.twitter.com/rachhloves
BMI Calculator: http://www.mayoclinic.com/health/bmi-calculator/NU00597
All Music was used with permission from: http://www.templateswise.com/Free_Music_Loops/ and/or http://www.danosongs.com
Duration : 0:10:0
