Healthy Living Radio » eating http://www.evoradio.net Hear Today's Good News Sun, 05 Feb 2012 03:52:12 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Learn Good Eating Habits – Kids Learning Series http://www.evoradio.net/healthy-living/learn-good-eating-habits-kids-learning-series http://www.evoradio.net/healthy-living/learn-good-eating-habits-kids-learning-series#comments Fri, 06 Jan 2012 01:51:37 +0000 admin http://www.evoradio.net/healthy-living/learn-good-eating-habits-kids-learning-series
We eat food using our hands and should have three meals a day. Food taken in the morning is called breakfast while food taken in the afternoon is called Lunch and in the night is called dinner. We should have a heavy lunch and a light dinner for a healthy living. To watch more entertaining & educating videos on animation stories, nursery rhymes, learning series & school poems, SUBSCRIBE NOW at www.youtube.com . To watch more kids animation videos in high quality log onto www.youtube.com

]]> http://www.evoradio.net/healthy-living/learn-good-eating-habits-kids-learning-series/feed 2 Clean Eating 101 …….. http://www.evoradio.net/healthy-living/clean-eating-101 http://www.evoradio.net/healthy-living/clean-eating-101#comments Thu, 22 Dec 2011 00:51:32 +0000 admin http://www.evoradio.net/healthy-living/clean-eating-101
Diet & Exercise is Key !!!!! Clean Eating Tips : www.thegraciouspantry.com Healthy Living :www.KenyaInez.com

]]> http://www.evoradio.net/healthy-living/clean-eating-101/feed 25 Five Simple Eating Tips from Bob Green http://www.evoradio.net/healthy-living/five-simple-eating-tips-from-bob-green http://www.evoradio.net/healthy-living/five-simple-eating-tips-from-bob-green#comments Wed, 21 Dec 2011 05:51:29 +0000 admin http://www.evoradio.net/healthy-living/five-simple-eating-tips-from-bob-green
Bob Green’s five simple eating rules for a healthy life. Learn more healthy living tips from Bob Green here: www.gaiam.com

]]> http://www.evoradio.net/healthy-living/five-simple-eating-tips-from-bob-green/feed 0 Eating for Enjoyment With Ellie Krieger http://www.evoradio.net/healthy-living/eating-for-enjoyment-with-ellie-krieger http://www.evoradio.net/healthy-living/eating-for-enjoyment-with-ellie-krieger#comments Sun, 18 Dec 2011 20:52:01 +0000 admin http://www.evoradio.net/healthy-living/eating-for-enjoyment-with-ellie-krieger
At the cover shoot for our January/February 2009 issue, health-eating expert, author and Food Network TV host Ellie Krieger shares her perspectives on eating well – and it doesn’t mean sacrificing all the foods you love. For Krieger, it’s about moderation, and thinking about healthy living and eating as long-term things that you can enjoy for your whole life. Read more about Krieger in her cover story: bit.ly

]]> http://www.evoradio.net/healthy-living/eating-for-enjoyment-with-ellie-krieger/feed 3 eating healthy food is important as living in a good neighborhood? http://www.evoradio.net/healthy-living/eating-healthy-food-is-important-as-living-in-a-good-neighborhood http://www.evoradio.net/healthy-living/eating-healthy-food-is-important-as-living-in-a-good-neighborhood#comments Fri, 09 Dec 2011 08:52:47 +0000 admin http://www.evoradio.net/healthy-living/eating-healthy-food-is-important-as-living-in-a-good-neighborhood http://www.evoradio.net/healthy-living/eating-healthy-food-is-important-as-living-in-a-good-neighborhood/feed 21 Food Factor – Eating Out The Healthy Way http://www.evoradio.net/health-food/food-factor-eating-out-the-healthy-way http://www.evoradio.net/health-food/food-factor-eating-out-the-healthy-way#comments Wed, 02 Nov 2011 20:35:24 +0000 admin http://www.evoradio.net/health-food/food-factor-eating-out-the-healthy-way
Food Factor is a programme that gives you an expert advice on how you can lead a healthy lifestyle by just following simple moderations in your daily life. Different topics relating to health are covered in each episode. The tips given are really simple and easy to follow. One can incorporate these tips given by our experts in their daily life and assure a healthy family life. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

]]> http://www.evoradio.net/health-food/food-factor-eating-out-the-healthy-way/feed 0 Healthy Eating for Busy Lifestyles — DoctorSolve.com http://www.evoradio.net/healthy-living/healthy-eating-for-busy-lifestyles-doctorsolve-com http://www.evoradio.net/healthy-living/healthy-eating-for-busy-lifestyles-doctorsolve-com#comments Thu, 20 Oct 2011 11:52:02 +0000 admin http://www.evoradio.net/healthy-living/healthy-eating-for-busy-lifestyles-doctorsolve-com
For more information on Healthy living and eating for busy lifestyles visit: www.doctorsolve.com In today’s world, everyone lives a very busy lifestyle making it seemingly impossible to fully commit to a healthy meal plan. Many people end up succumbing to fast food or freezer food (myself included). As a result, obesity is continually increasing in the Unites States making it more important to establish health living so that oncoming generations can change this growing trend of obesity. Despite all the obstacles we face in everyday life, if we commit to eating well, then nothing should be able to change that. There are many techniques that can be used. Organize a Meal Plan Plan out what you are going to eat for the rest of the week or half of the week, whatever you prefer. In your meal plan, incorporate the meals you are going to eat out (try to make healthy choices). Your meal plan should include the time or meal of day, the name of the dish you will cook, the ingredients needed, and where to find the recipe. For example, page 212 in “Healthy Cooking”. Having a meal plan will allow you to be faster and more efficient. No more time spend dwelling on what to eat. Make a Grocery List As you walk through a grocery store, the more things you look at the more you want. You will end up buying many items that you probably hadn’t initially thought you would. If you have a grocery list handy with all the things you need then you will be able to head straight over to these items …

]]> http://www.evoradio.net/healthy-living/healthy-eating-for-busy-lifestyles-doctorsolve-com/feed 0 Changing Shapes- My Eating Disorder http://www.evoradio.net/healthy-weight-loss/changing-shapes-my-eating-disorder http://www.evoradio.net/healthy-weight-loss/changing-shapes-my-eating-disorder#comments Sat, 15 Oct 2011 16:51:47 +0000 admin http://www.evoradio.net/healthy-weight-loss/changing-shapes-my-eating-disorder
A video i made to show the effects of my Eating Disorder. I will continue to fight this thing. UPDATE: 2 April 2009 I am doing quite well, although i have put on weight again. I went through a long patch when i was just binging and not purging and so my weight is up again. i am not as heavy as i first was, but i am heavier than when i posted this video. I still struggle everyday and still need to find balance. I know i cant continue gaining and losing weight all my life – and nor do i want to. Thanks for all the comments. I will keep fighting to live healthily and not binge/purge/restrict. UPDATE: 30 sept 2010 Still struggle with weight related issues. Still struggle with emotional eating. I do have the purging down to about once a month now. Im on a healthy weight loss journey at the moment through pole dancing. My other channel: www.youtube.com -Hannah

]]> http://www.evoradio.net/healthy-weight-loss/changing-shapes-my-eating-disorder/feed 25 Living green and eating healthy on a MAJOR budget? http://www.evoradio.net/healthy-living/living-green-and-eating-healthy-on-a-major-budget http://www.evoradio.net/healthy-living/living-green-and-eating-healthy-on-a-major-budget#comments Tue, 27 Sep 2011 12:51:30 +0000 admin http://www.evoradio.net/healthy-living/living-green-and-eating-healthy-on-a-major-budget We’re poor, I’m not afraid to admit it. I’m married with a year-old son and a baby on the way. We’re on CalWORKS (call it welfare if you want to be a jerk), and I just can’t eat as healthy as I would like with food stamps – organic and vegetarian is just not an option for us. I can’t use canvas shopping bags unless I get them for free. I can recycle and conserve energy – but that’s about it.

But I want to DO MORE. Any tips?

]]> http://www.evoradio.net/healthy-living/living-green-and-eating-healthy-on-a-major-budget/feed 22 EATING YOUR WAY TO HAPPINESS! http://www.evoradio.net/eating-healthy/eating-your-way-to-happiness http://www.evoradio.net/eating-healthy/eating-your-way-to-happiness#comments Sun, 25 Sep 2011 07:51:31 +0000 admin http://www.evoradio.net/eating-healthy/eating-your-way-to-happiness
Author and nutrition expert, Elizabeth Somer talks about her book “Eat Your Way to Happiness” and explains how eating healthy can make you happy.

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