Saturday, September 24th, 2011
While recent studies suggest that the rates of childhood obesity are leveling off, David S. Ludwig, MD, PhD, director of the Optimal Weight for Life Clinic at Children's Hospital Boston, suggests that the rates of childhood obesity are still at epidemic levels and parents can help to serve as the ...
Posted in eating healthy | No Comments »
Friday, September 23rd, 2011
Learn about Calories From Fat from food labels in this free healthy living video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for ...
Posted in healthy living | 10 Comments »
Thursday, September 22nd, 2011
Losing 1 pound a week is a good indicator of healthy weight loss. Understand the equation used to calculate this number with an explanation by a licensed dietitian in this free video on how to calculate calories needed to lose one pound.Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed ...
Posted in healthy weight loss | No Comments »
Wednesday, September 21st, 2011
Make a Lifestyle Change and achieve a healthier, lighter and more energised YOU! :D My favourite pasta (due to low calorie, great taste, and quick boiling time) is in a blue packet called "Diamond"-100% Premium Durum Wheat. This is half the calories of regular pasta! Shop: www.shoplxdesign.com Facebook www.facebook.com
Posted in health food | 15 Comments »
Tuesday, September 20th, 2011
sarahfit.com Here are 5 of my favorite products from the supermarket! I got them all at Whole Foods Market but you can get them elsewhere! They are all organic or all natural! Don't forget to vote for me as Boston's newest night life reporter here - http High Fiber and ...
Posted in healthy living | 25 Comments »
Tuesday, September 20th, 2011
I am a college student, living on campus, but I always feel tired. I'm not really that stressed out, I get plenty of sleep. I'm toothpick thick, but I always feel tired. Any suggestions? I don't always have time to cook either.
Posted in healthy living | 2 Comments »
Saturday, September 17th, 2011
I would love to find a guide to gradually changing life styles. Menus would be a wonderful extra bonus. Thank you!
Posted in healthy living | 1 Comment »
Friday, September 16th, 2011
This video explains to fasting Muslims how to eat healthy during the month of Ramadan. It reviews general healthy eating habits, gives tips for healthy fasting and eating during Ramadan, and reviews general healthy living habits. The video also includes a section about tips for avoiding common medical issues related ...
Posted in healthy living | 1 Comment »
Sunday, September 4th, 2011
See you you next sunday!
Posted in healthy weight loss | 21 Comments »
Thursday, August 25th, 2011
Wondering about what we eat to stay fit and healthy?
Posted in eating healthy | 4 Comments »