Rachel Ross – Used Gym Equipment How-To Treadmill Demonstration
Tuesday, February 14th, 2012www.usedgymequipment.com Personal Fitness Trainer Rachel Ross demonstrates use of a high-end commercial grade treadmill, remanufactured by UsedGymEquipment.com!
Exercise Tips : Beginner Pilates Exercise Equipment
Friday, November 4th, 2011For Pilates beginners, the equipment that is the most useful is a thick mat, an exercise ball and weights. Use weights to tighten and tone abdominal muscles with help from a certified personal trainer in this free video on Pilates exercise equipment. Expert: Tanya Batts Bio: Tanya Batts has been ...
Exercise Equipment : Exercise Ball for Beginners
Thursday, July 28th, 2011An exercise ball, also known as a stability ball, is a great piece of equipment for beginners as it helps work the core muscles and improve balance. Learn several exercises that require an exercise ball with a demonstration from acertified personal trainer in this free video on using exercise equipment. ...