Thursday, February 2nd, 2012
Per iscrizioni e per ulteriori informazioni contattare la segreteria organizzativa di Galdus: Eleonora Pedroli - pedroli@galdus.it - Tel 0249516000 - Fax 0249516279 - www.galdus.it Il corso si propone di specializzare i discenti nel servizio di personal trainer metabolico. Il personal metabolico saprà gestire in sicurezza e con successo i soggetti ...
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Sunday, January 1st, 2012
When doing aerobic exercise routines, you want to be sure to warm up your legs before you get into your cardio. Learn aerobic exercise routines from acertified personal fitness trainer in this free video on aerobics. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness ...
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Thursday, December 29th, 2011
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. Get your ...
Posted in healthy living | 25 Comments »
Saturday, December 24th, 2011
Stretching the hip joint and increasing your flexibility will do amazing things for releasing your tension. Stretch your hip joint withtips from a certified personal fitness trainer in this free video on stretching. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more ...
Posted in personal fitness | 2 Comments »
Friday, December 16th, 2011
When trying to get rid of C-section belly fat, it's important to work on abdominal muscles and core of the body. Lose that loose skin withtips from a personal trainer in this free video on getting rid of c-section belly fat. Expert: Jason Morgan Bio: Jason Morgan is a personal ...
Posted in personal fitness | 2 Comments »
Saturday, December 10th, 2011
Personal fitness trainer Joe Tong teaches the proper way to do donkey calf raises. Exercises: The calves. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Posted in personal fitness | 13 Comments »
Friday, December 9th, 2011
Personal fitness trainer Joe Tong teaches the proper way to do dumbbell shrugs. Exercises: The traps and rear delts. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Posted in personal fitness | 25 Comments »
Thursday, December 8th, 2011
Personal fitness trainer Joe Tong teaches the proper way to do cable upright rows. Exercises: The traps. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Posted in personal fitness | 12 Comments »
Sunday, December 4th, 2011
The first step in preventing leg cramps during exercise is to warm up and hydrate before attempting any sort of exercise. Learn about foods that can help to prevent cramps, such as milk, bananas and green vegetables, withhelp from a certified personal trainer in this free video on preventing leg ...
Posted in personal fitness | 7 Comments »
Thursday, December 1st, 2011
CliftaFit.Tv Clifta Coulter Perez is a Natural Bodybuilder and Personal Fitness Trainer in Reno, Nevada. This chest and shoulder workout is a high rep workout... 30 reps on everything. Incline Dumbbell Press, Walkie Planks, Side Dumbbell Laterals, Rear Dumbbell Raise, Alternating Front...
Posted in personal fitness | 9 Comments »