Thursday, January 5th, 2012
We eat food using our hands and should have three meals a day. Food taken in the morning is called breakfast while food taken in the afternoon is called Lunch and in the night is called dinner. We should have a heavy lunch and a light dinner for a healthy ...
Posted in healthy living | 2 Comments »
Thursday, November 24th, 2011
I've recently visited my daughter's family. I have been here two days (I am staying a week), and I find that Lyah (My daughter) is almost never home. She is usually out gambling or drinking in the next town over from four p.m. to two a.m. She lets her kids ...
Posted in healthy living | 5 Comments »
Tuesday, November 15th, 2011
habitchange.com. Clinical psychologist and inventor, Dr. Steve Levinson, (1) demonstrates why we often fail to make intended improvements in our behavior and habits and (2) introduces an ingeniously simple tool that has enabled thousands of people of all ages in 37 countries to quickly, easily and privately make a wide ...
Posted in self improvement | No Comments »
Saturday, September 24th, 2011
While recent studies suggest that the rates of childhood obesity are leveling off, David S. Ludwig, MD, PhD, director of the Optimal Weight for Life Clinic at Children's Hospital Boston, suggests that the rates of childhood obesity are still at epidemic levels and parents can help to serve as the ...
Posted in eating healthy | No Comments »
Monday, July 18th, 2011
Eight habits of dieters who lose weight and keep it off
We're inundated with tips and systems to lose weight, but advice on keeping it off is harder to find. Perhaps that's because the current recommendation is to basically stay the course: stick with your plan, we're told, and the weight ...
Posted in healthy weight loss | No Comments »
Saturday, May 21st, 2011
Good habits are key living with diabetes
If you have diabetes, you know that it can affect every area of life. People with diabetes must be vigilant about their health, to maintain good quality of life and prevent potential diabetes complications.
Read more on The Community Connection
Posted in healthy weight loss | No Comments »
Thursday, May 12th, 2011
I mean I am eating pretty decent, planning to exercise days a week...Should I take these One a day pills (Active Metabolism).
*Physical Energy
*Bone Strength
*Breast Health
*Metabolism
Have you used them, how effective were they?
Posted in healthy weight loss | 2 Comments »
Wednesday, May 4th, 2011
www.selfgrowth.com SelfGrowth.com founder David Riklan and Cindy Loughran, Founder of New Leaf Touchstone explain how to identify the bad habits that are holding us back, and replace them with good ones. Cindy Loughran is The Official SelfGrowth.com Guide to "Habits". You can find complete information on Cindy Loughran and her ...
Posted in self improvement | 9 Comments »
Thursday, March 31st, 2011
Did it work? Do they still eat healthy? What age are your children now?
My 8 month old eats very healthy - I make all of her food with organic fruits and veggies. For snacks - fresh fruit. Although we eat pretty healthy ourselves - I ...
Posted in eating healthy | 3 Comments »
Sunday, February 13th, 2011
I'm looking for a self-help/self improvement book. I've heard about The Seven Habits of Highly Effective People. Is it a good book? I'm looking for something to motivate me, help me grow as a person, find happiness, improve life skills, stuff like that. Is The Seven ...
Posted in self improvement | 1 Comment »