Healthy Living Radio » nutrition

Stupid vs Smart, Dumb is not Happy, Nutrition Mind Food

admin — Sun, 25 Dec 2011 10:51:41 +0000

Be My Friend on MySpace www.myspace.com Nutrition by Natalie Website www.nutritionbynatalie.com Stupid vs Smart, Mind Food, Nutrition by Natalie You are what you put into your mind. The importance of education and self improvement to happiness and mental health. This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Music By Jimmy Gelhaar http Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. Thisvideo may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Holiday Fitness and Nutrition Tips – Brian & Leigh on WCPO CH 9

admin — Fri, 28 Oct 2011 01:51:43 +0000

Brian Calkins discusses tips to stay on track with your fitness and nutrition during the holiday season.

Family Nutrition, Getting Kids To Eat Healthy

admin — Tue, 18 Oct 2011 02:52:09 +0000

juliehammerstein.com How do you get your kids to eat healthy? Do you have a healthy family? Health is a family decision and one that should be embraced and practiced in order to achieve the results you want. Julie Hammerstein is one of the country’s leading health experts. As a Certified Nutritionist, she works with families, companies, and individuals helping them breakthrough the myths around diet and exercise and create a whole new and empowering Culture of Healthy Living. She has helped thousands of people take back their health through her philosophy Small Change, Big Impact™. With this simple, yet profound message, Julie dispels the negative beliefs about weight loss and eradicates the mindset that being healthy is hard. And she should know. Up until age 20 Julie battled with her weight. Her own experience of growing up as the fat girl, and cycling through diet after diet gave her the drive to find a better way. She knows first-hand the heartache, and dangers, of eating junk food, leading a sedentary life and being overweight. Today, Julie lives a different life. She follows her systematic approach to eating right, exercise and practicing self-care and is committed to helping others do the same. In her speaking and coaching programs Julie shares her systematic approach to break free from what she describes as the Fat Kid Mentality. She helps her clients realize and breakthrough all of the limiting beliefs around food and what it really means to be healthy. Her …

Nutrition Advice

admin — Tue, 04 Oct 2011 22:51:50 +0000

www.fitness4london.com – online nutrition advice with 14 days email support, from personal fitness trainer with 8 years experience providing nutrition advice

Nutrition Advice

admin — Tue, 04 Oct 2011 22:51:50 +0000

www.fitness4london.com – online nutrition advice with 14 days email support, from personal fitness trainer with 8 years experience providing nutrition advice

Optimal Nutrition Inc. on KUSI NEWS – Good Morning San Diego – Cooking Healthy for Thanksgiving

admin — Wed, 14 Sep 2011 18:36:45 +0000

Optimal Nutrition Inc. on KUSI NEWS – Good Morning San Diego – Cooking Healthy for Thanksgiving w/Alicia Gwynn

Unboxing: Lecheek Nutrition

admin — Sat, 10 Sep 2011 15:53:38 +0000

Campbell Fitness Page: www.facebook.com Twitter: twitter.com Personal Facebook: www.facebook.com “What You Want (ver 2) by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org

USA Olympic Softball Team’s Nutrition Program

admin — Wed, 07 Sep 2011 10:52:08 +0000

The USA Olympic Softball team’s nutritionist talks about the importance–especially for Olympic athletes–of eating healthy. Well, I think the best way of viewing nutrition is that nutrition can make a good athlete great and nutrition can also make a great athlete good. ItÕs what can help you or it can hurt you, you know, equal amount. The big thing I stress with these girls here is post exercise nutrition, need to get something in their bodies within 20 minutes soon they finished working out. So get the fuel in there right away. They finished the workout within 20 minutes, get something. That will help recover them for this workout and help them maintain recovery for later on down the road. So really, the stress of anything is port exercise nutrition. We also try and maintain them or try to get them to maintain their eating patterns throughout the day. Eating every three hours is critical for them, especially the travel and the wear and tear of travel, making sure they have the nutrients they need to power them through these long days of training. For instance, we train the day, we play the night. So they need to get something in them right away and theyÕre gonna eat pregame meal and then theyÕre gonna have snack throughout the game as well. They have an autograph session and then by the time the game is over theyÕve gone two, three hours without eating. So we try to have snack available for them in the dug out to kinda maintain their blood sugar levels so they can …

Top 10 Worst Fast & Restaurant Foods in America, Psychetruth Nutrition

admin — Sat, 27 Aug 2011 10:52:06 +0000

Top 10 Worst Fast & Restaurant Foods in America, Psychetruth Nutrition Jessica counts down the 10 worst foods you could eat in America. Chances are if you eat an average American diet, you’ve ate one of these. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. It’s not Nutrition by Natalie but it’s good still good information. This video was produced by Psychetruth www.myspace.com www.youtube.com

Nutrition Tips : The Function of Fat in Your Diet

admin — Tue, 16 Aug 2011 21:52:14 +0000

Eating healthy plant and seafood sources of fat helps improve overall heart health without increasing cholesterol blood levels. Determine the healthy functions of fat from olive oil, nuts, seeds and avocados within a balanced diet with tips from a licensed dietitian in this free video on nutrition. Expert: Christine E. Marquette Contact: www.austinregionalclinic.com Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green