Monday, September 6th, 2010
One of the great things about going to a gym to work out is that there is always someone there to talk to. You can commiserate with another gym member about how hard it was to get motivated to get out the door that morning, or you can ask ...
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Sunday, September 5th, 2010
Before the Internet took up its present form, I am sure that there was a world, but I wonder what it was like. It is almost as if the Internet is a magic-genie giving you an unlimited number of free wishes. This includes your personal training regiment. ...
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Sunday, September 5th, 2010
Hey guys made it through week 1. I just wanted to post up this video to let you know how I did. I'm blogging everyday so if you want to know more check me out at 10MinuteWorkoutReview.comRelated BlogsIphone news - Innovative iPhone Application Development | Buzz Trend NewsMore ...
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Friday, September 3rd, 2010
Here's something refreshing. As a Personal Trainer, I don't mind if my clients eat chocolate mud cake, ice-cream or pizza. Seriously! When they tell me their partners are taking them out to dinner, they are attending a function or a celebration – I say enjoy it and eat ...
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Monday, August 30th, 2010
How Important is Fitness Training Certification?Many organizations and groups certify personal trainers. While certification is always helpful and signifies that a trainer has met an organization's standards, not all organizations have the same standards. Therefore, you should not choose a personal trainer solely because of certifications. The ...
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Sunday, August 29th, 2010
The NordicTrack X7i Incline Trainer comes to life with iFit® Live. Built-in to the console with 12 months free access to iFit.com, iFit® Live is the only wireless connection between the Internet and home fitness equipment. iFit® Live allows you to experience trails all over the world. Plus, to simulate ...
Posted in home fitness | 4 Comments »
Saturday, August 21st, 2010
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from my own weakness, here goes…My Confession. Last year I ...
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Friday, August 20th, 2010
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from my own weakness, here goes…My Confession. Last year I ...
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Thursday, August 19th, 2010
www.OptimalFitnessLifestyle.com: 650-654-4604 Tire Flips with Personal Trainer MIke Salemi of the Optimal Fitness Lifestyle Center.Related BlogsDear fashion media: more heel height variety pleasevideos | Bedford Driving Lessons | Txt-DriveLA Times Value-Added Release – Problems and Solutions « The Quick and the Edbalakrishna param veera chakra photos stills balakrishna paramveerachakraWebkit ...
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Wednesday, August 18th, 2010
Southern California is a play ground for sports enthusiasts and athletes, and those simply seeking leisurely fun, active events or activities. There are a range of outdoor locations where just about any sport or form of exercise can be performed, whether you just want to go for a stroll ...
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