Tuesday, November 1st, 2011
www.veria.com Valerian is widely used as an safe, all-natural sleep aid. In this Recipe Video from Veria Living, Amanda shares her recipe for A Valerian Tincture for Insomnia Relief .
Posted in healthy living | 9 Comments »
Thursday, October 27th, 2011
www.veria.com In this recipe video from Veria Living, Ann Gentry shows that these deliciously tangy tofu sandwiches will fool (and maybe convert!) even the most determined meat-eaters. Tofu Sandwich Ingredients: Grilled Herb Tofu: 2 (12-ounce) containers water-packed extra-firm tofu, drained, each piece halved horizontally and containers reserved 1/2 cup extra-virgin ...
Posted in healthy living | 6 Comments »
Tuesday, October 25th, 2011
www.veria.com In this Video from Veria Living about memory, physical exercise releases hormones in our brain called endorphins that lift your mood and boost your memory. Aerobic exercise may also encourage the growth of new brain cells and memory connections. Aerobic Exercise for Brain Health.
Posted in healthy living | 1 Comment »
Friday, October 21st, 2011
www.veria.com In this recipe video from Veria Living, Naturally Delicious with Ann Gentry discovers brown jasmine rice is a beautifully fragrant grain that lends an exotic aroma to any dish. Flecks of red bell pepper, carrot and corn give this rice a confetti look (as well as a healthy dose ...
Posted in healthy living | 1 Comment »
Friday, October 21st, 2011
www.veria.com In this recipe video from Veria Living, Naturally Delicious with Ann Gentry makes Quinoa Salad. As quinoa cooks, the external germ forms a tiny crescent-shaped tail, similar to a bean sprout. Although the grain itself is soft and creamy, the tail is crunchy, providing a unique texture to complement ...
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Thursday, October 13th, 2011
Mark Dice talks with the manager of Barnes and Noble about the box of books he put on their shelves the day before. The books were stamped "Free" and Mark hoped people would randomly find them and keep them, but Barnes and Noble has a different idea. Check out Mark's ...
Posted in self improvement | 25 Comments »
Thursday, October 13th, 2011
www.veria.com In this Recipe Video from Veria Living Noelle Katai's 5-oil Cramp Relief Blend is designed specifically to ease those cramps in the lower back and abdominals that seem to strike women once a month. The first ingredient is geranium, a universal hormone balancer. Then there's lavender, which is both ...
Posted in healthy living | 2 Comments »
Monday, October 10th, 2011
freeschoolmeals.com Healthy Urban Cooking for Busy People who want Weight Loss, Fat Loss and real organic food. You still don't believe that saturated fat and cholesterol are bad for you...do you? Watch the video review and judge if its a scam yourself. I Have Tried It, Check The Result Before ...
Posted in healthy living | 2 Comments »
Tuesday, September 27th, 2011
I had a request to do a video on booty exercises. Sorry for the terrible angles. My apartment is TEENY!! Hope this helps, I did it pretty quickly due to the busy busy schedule. If you guys want more of these tippy kind of videos just let me know :)
Posted in healthy weight loss | 4 Comments »
Saturday, September 17th, 2011
This is a typical get together at a restaurant with my silly family - my husband often sits these out...I think he gets embarrassed but we have no shame!
Posted in healthy weight loss | No Comments »