Saturday, December 24th, 2011
Learn tips and advice on how to correctly do seated rows in your workout in this free weight training video clip. Expert: Mauro Metini Bio: Mauro Metini is a personal fitness trainer, and weight lifting champion. Trains and teaches at Muscle Beach in Venice, California. Filmmaker: Nili Nathan
Posted in personal fitness | 25 Comments »
Tuesday, December 20th, 2011
Metabolic Typing Diet weight loss program including personal fitness training sessions. Find out what foods you should be eating and what foods you shouldnt be eating. Finding out your Metabolic Type is the only way to know what is right for YOU. The online MT test identifies exactly what foods ...
Posted in personal fitness | No Comments »
Saturday, December 10th, 2011
That's like maxing out your credit cards at the store when there's a sale because you're "saving" money doing it.
Posted in health food | 15 Comments »
Monday, December 5th, 2011
OMGosh I have had a AMAZING year of change, finding myself, becoming healthy, LIVING. So many first time things also like, towel wrapping around me, seeing my feet, shopping in REGULAR stores..NOT PLUS SIZE, and SO many more. I went from 289.8 lbs to 186.2 lbs in 1 year. 20 ...
Posted in healthy living | 25 Comments »
Friday, December 2nd, 2011
sarahfit.com to know how many calories you need to eat to lose weight? Watch this video. Find out the top 3 weight loss strategies that are proven to work!Host and YouTube fitness video guru Sarah Dussault shares her favorite new foods from the grocery store. Items were purchased at Trader ...
Posted in healthy living | 25 Comments »
Monday, November 28th, 2011
Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans www.wisdomdigest.info Stop listening to bogus "diet" claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse. www.wisdomdigest.info You do not have to be ...
Posted in healthy living | 4 Comments »
Wednesday, November 23rd, 2011
Introducing, Intimate Gymnastics Coaching Program. Your way to receive advanced kegel exercise training in a classroom setting, or in the privacy of your own home via online & over the phone coaching. Ladies imagine having a personal trainer for your vagina and her only mission is to empower you and ...
Posted in personal fitness | 2 Comments »
Thursday, November 3rd, 2011
High-intensity exercise raises the heart rate and increases the effectiveness of your workout. Learn how to create a high intensity workout with thehelp of a certified personal fitness trainer in this free video. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has worked as a certified personal fitness trainer for ...
Posted in personal fitness | 6 Comments »
Thursday, October 27th, 2011
Ask me questions on formspring :)! www.formspring.me I hope this helped some of you ! :) These are great, simple steps to help you fight of your weight!
Posted in eating healthy | 22 Comments »
Sunday, October 23rd, 2011
Free Gift!!! freegift.cfs-s.com Diet Plan | The Diet solution | Lose Weight natural weight loss, natural weight loss system, lose weight naturally, how to lose weight naturally The Best Diet Plan is NO Diet at all As a nutritionist, the most common question I get daily is "What is the ...
Posted in eating healthy | 2 Comments »